Biohacking

Biohacking

Hacking jet lag, sleep quality and (yes) hangovers at the Bulletproof Biohacking Conference #86

You are in the right place for the most innovative, unusual and downright crazy hacks for better performance.

Today we are hacking

  1. Jet lag
  2. Sleep quality
  3. Alcohol (and hangovers)

We are in LA for the Bulletproof Biohacking Conference. Some of the world's top biohackers all in one place. And we organised a pre-conference Zestology podcast party, where I got to ask some of the world's best how to hack their energy, vitality and motivation levels.

The weekend was an awesome chance to try out some interesting, unusual, and downright crazy hacks for energy. If you are interested in some of the stuff in the pics, and a lot more, listen on.

Also. This podcast features an in-depth look at no hangover wine.

There are more biohacking pics on the site - tonywrighton.com/zestology

Episoder(854)

Red Light, Blue Light, and 1000 Different Biohacks #617

Red Light, Blue Light, and 1000 Different Biohacks #617

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

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What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

21 Jul 202546min

Biohacker Light Tech Reviewed #615

Biohacker Light Tech Reviewed #615

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

17 Jul 20255min

You're Still Drinking Plastic. And No One's Fixing It. (Feat. Dr. Richard Blake) #614

You're Still Drinking Plastic. And No One's Fixing It. (Feat. Dr. Richard Blake) #614

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...

14 Jul 202537min

Why Is Everyone Arguing About Methylene Blue? #613

Why Is Everyone Arguing About Methylene Blue? #613

Join me and Forrest Smith, Co-Founder & CEO of Kineon - the device which helps relieve pain in as little as five minutes, for this review episode... Methylene Blue has been big time controversial rec...

10 Jul 20259min

89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612

89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612

Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pai...

7 Jul 202544min

Creatine, Cognition, and the Gym Bros #611

Creatine, Cognition, and the Gym Bros #611

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...

3 Jul 20256min

Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610

Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610

This week, we're diving headfirst into the coffee wars. Is your coffee killing you? Probably not. But the biohacker drama? That's very much alive. Dr. Rhonda Patrick says your morning brew is harmless...

30 Jun 202532min

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