Creatine, Cognition, and the Gym Bros #611
LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...
3 Jul 20256min
Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610
This week, we're diving headfirst into the coffee wars. Is your coffee killing you? Probably not. But the biohacker drama? That's very much alive. Dr. Rhonda Patrick says your morning brew is harmless...
30 Jun 202532min
The Biohackers Ignoring Their Trauma #609
You can track your HRV, optimize your light exposure, and microdose for clarity… But if your nervous system's still running survival patterns from the past, none of it sticks. In this episode, we rev...
26 Jun 20255min
Should We Worry About Wearables? (Feat. Ariel Garten) #608
Today, we're diving into the world of wearables and their impact on our well-being. A new report shows the global biohacking market soaring past $85 billion. Yep, biohacking is huge these days! And a ...
23 Jun 202533min
PEMF Mats REVIEWED! #607
PEMF Mats do some incredible stuff in the natural healing world. But are 'low frequency magnetic fields' worth it? This is a Biohacking Reviews episode, a day late as we are on holiday at the mo...
20 Jun 20257min
RFK, Ronaldo & Red Light in a Field #606
RFK Jr. has gone ballistic on vaccines. All the latest. Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane. And breaking n...
16 Jun 202517min
Microneedling at Home: What Could Go Wrong? #605
Microneedling can be done AT HOME. No expensive clinics, but same results? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and w...
12 Jun 20254min
The Viral Honey Diet (feat. Angela Foster) #604
A cracking podcast with topics including... The viral honey diet (you have to hear it to believe it!) Shocking golf course research... living near one might be slowly frying your brain. And why Ben A...
9 Jun 202531min
