Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101

The Essential Pendant by Essential Energy Solutions is designed to increase the coherence and balance of your biofield with our structured light technology.   But what does that mean!! And is i...

27 Feb 20257min

RFK Jr. launches investigation into EMFs and environmental toxins pledging unbiased science to uncover links to chronic disease. A huge shake-up is happening, and we are covering it all here. Joinin...

24 Feb 202536min

Bioidentical hormones—game-changing health hack or overhyped risk? We dive into the science, the benefits, and the hidden dangers to find out if they're really worth it! Valerie Orsoni isn't just a we...

20 Feb 20255min

Could a hidden diet mistake be sabotaging your gains? The big news story today is a surprising protein problem and what it means for longevity. Plus, is your food packaging poisoning you? And today, q...

17 Feb 202539min

This wasn't on the schedule, but with RFK Jr. confirmed, we had to talk about it. Big implications, big questions—let's get into what this really means with a short XTRA podcast. THIS SHOW IS BROUG...

14 Feb 20255min

A treadmill desk, walking desk or treadmill workstation is a computer desk that is adapted so that the user walks on a treadmill while performing office tasks. But does it work, and can self-respectin...

13 Feb 20256min

AI-powered health tools like DeepSeek are shaking up the biohacking world—some users claim it's as effective as a $300/hr longevity doctor. But can an AI really analyze, diagnose, and optimize your he...

10 Feb 202535min

After an MRI scan revealed health concerns, a longevity journalist embarks on a transformative journey of healing through yoga. This is a Biohacking Reviews episode, where we review; products, supplem...

6 Feb 202510min