Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101

Here's what happened when I went to meet my old friend, TV's Richard Arnold. Richard is known to millions who watch him on Good Morning Britain every morning. He also appeared on Strictly Come Dancin...

15 Jan 201743min

Love and relationships. How do you make it all work? Because let's be honest, when that goes well, most things seem to slot into place.  Giulia Rozzi is a writer, comedian, actress, producer and "very...

8 Jan 201747min

He's back. So good he's got two podcasts to himself! John Gray is a real friend of Zestology. He is the world's biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Wom...

5 Jan 201741min

John Gray is the world's biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Women Are From Venus, and was a huge hit when he came on Zestology a while back. Especiall...

3 Jan 201753min

Get inspired, lit up and optimistic about this year with the Law of Attraction. This year, I wanted to focus on creating a podcast for you right at the start of 2017 that focuses on achieving exactly ...

1 Jan 201735min

It's been almost two years since I started Zestology: The Podcast. It's been a fun journey. Sure, we are not quite at Tim Ferriss audience levels yet but growing quickly and people really seem to enjo...

18 Des 20161h 9min

Mike and Suzie are health coaches, and big names in the health field. They're also married, so quite a bit of their work is on relationships and connections. In fact, Mike and suzie spend all their ti...

11 Des 201642min

Anyone who describes themselves as an 'anti-guru' is okay in my book. This world of wellbeing and personal development is probably too full of people promising to change your life when actually they c...

4 Des 201649min