BONUS EPISODE: Sporting geek out - Pete Cohen #201
I was recently on Pete Cohen's excellent Mi365 podcast, and as part of it, we had a cracking sporting geek out. He's worked with many of the world's top sportsmen and women so it seemed like the perfe...
4 Jan 201925min
An energised and motivated 2019 - my recommendations. Featuring Dr. Stephen Simpson #200
It's a new year, and me and Dr. Steve have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most. This podcast is about energy, after all. ...
1 Jan 201944min
6 books you should read and one place you should go #199
Featuring epic books - both fiction and non-fiction. Over the last couple of years I've done a review of the year. But this year, I thought I'd do something slightly different, and summarise/review th...
17 Des 201823min
Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198
Covering healthy living, a natural way of life, and triumphing over adversity. He's the former Days of our Lives actor, Model and Skincare specialist who's founded Alitura, the skincare company. Why t...
10 Des 201838min
The myth of 8 hours sleep. Sleep expert Nick Littlehales #197
The idea behind this podcast is you will potentially sleep longer, definitely sleep deeper and better and be more well refreshed the next day. How's that for aiming high? I think we can do this. Nick ...
3 Des 201835min
Naked in a field - Brett Moran #196
Master meditator, author, and globetrotter. Brett Moran is back - and he's had a rollercoaster year. A disastrous project in Thailand that didn't work - you'll hear all about that. A brilliant project...
26 Nov 201827min
Are you suffering from Continuous Partial Attention? Linda Stone #195
You'll know the answer by the end of this podcast, and you'll know what to do about it. Linda Stone coined the phrase continuous partial attention. Stone also coined "email apnea" which means "a temp...
19 Nov 201844min
Dr Gabor Maté on addiction, consciousness, parenting and technology #194
Renowned addiction expert, speaker and author Dr. Gabor Maté is famous for his expertise on trauma, addiction, stress and childhood development. I went to see him speak in London at an absolutely pack...
12 Nov 201851min
