☕️ Zespresso: - Abel James - Work Life Balance
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
30 Nov 20234min
Home Detox: Reduce Toxins In Your Home And Supercharge Your Health feat. @MissBiohacker (Laura Ruffner) #463
Miss Biohacker finally makes an appearance on Zestology. I've been looking forward to this for ages. And we're focusing specifically on detoxing your home, as that's something she's famous for. Here'...
27 Nov 202334min
☕️ Zespresso: -Josh Harbinger - The More you Give, the More you Have
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
23 Nov 20234min
Everything Vitamin D: Exploring the Sunshine Vitamin In-Depth feat. Dilly Kular #462
Dilly Kular returns to Zestology for a deep dive into one of the most talked-about vitamins in the health sphere - Vitamin D. We recorded this now as it's winter in the Northern Hemisphere and most of...
20 Nov 202336min
☕️ Zespresso: - Aubrey de Grey - Live Long and enjoy good health
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
16 Nov 20234min
How I Tackled Persistent Health Problems By Optimizing My Belief System #461
On this solo podcast, discover how I unlocked the power of my belief system (sounds crazy, I know) to finally overcome health challenges that persisted for years. Which means... is it time to ditch th...
13 Nov 20231h
☕️ Zespresso: - Zach Bush - Food Chain
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
9 Nov 20234min
Could This One Supplement Change Your Life? Feat. Dr. Carolyn Dean #460
Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She's been on before and is one of my faves. So it's time we had a good catchup... Why is magnes...
6 Nov 202339min
