Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Connects festival in Glastonbury, where I was also speaking. It was my third time there, and it lived up to the other two - what an awesome weekend of fun, exercise and a few drinks too.

I bumped into this fella, someone I've been meaning to interview for a long time, if only I could get hold of him for more than 5 minutes!

Overcoming adversity

Author Brett Moran has lived an incredible life of ups and downs. Brett's life changed forever when serving time because of a drug deal. He found himself in the prison library and stumbled across a book on meditation. The story is quite something - and it's all in the podcast.

In a nutshell, listen to this podcast to find more love, joy and happiness through simple gratitude practices and living more authentically.

He really does live in the present. I'm inspired to do that more after hanging out with him. Simple!

Episoder(848)

The Mysterious Detox Program Called The Cure (feat. David Allred) #530

The Mysterious Detox Program Called The Cure (feat. David Allred) #530

In this episode, we dive into the wild world of biohacking and detox, going to a mysterious mountain retreat for "The Cure"! We look at biohacking and dating, where gut health tests are the new love ...

30 Sep 202433min

Review: Best Biohacking Apps #529

Review: Best Biohacking Apps #529

There are numerous apps that can help us with biohacking. These are all free or affordable. Today, we look into the best ones on Biohacking News. This is a Biohacking Reviews by Zestology solo epi...

26 Sep 20244min

Biohacks That Don't Involve Kale or 5 AM Workouts #528

Biohacks That Don't Involve Kale or 5 AM Workouts #528

My new book is now out, and this is a special behind-the-scenes episode. Today you'll find out... The most surprising biohacks from the book that actually work (and don't require you to live like a m...

23 Sep 202432min

Review: A Biohacking Mindset #527

Review: A Biohacking Mindset #527

What's the best mindset for biohacking? True breakthroughs happen when you give yourself the time and space to discover what actually moves the needle. Constantly hopping from one biohack to the next ...

19 Sep 20245min

Anti-Aging Overload & AI Biohacking #526

Anti-Aging Overload & AI Biohacking #526

Bryan Johnson's Don't Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellne...

16 Sep 202435min

Review: Infrared Light for healing #525

Review: Infrared Light for healing #525

What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health ...

12 Sep 20248min

Toxic Makeup and Weird Biohackers (feat. Valérie Orsoni) #524

Toxic Makeup and Weird Biohackers (feat. Valérie Orsoni) #524

Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why...

9 Sep 202434min

Review: Seasonal Biohacking for Supercharged Health #523

Review: Seasonal Biohacking for Supercharged Health #523

Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the hous...

5 Sep 20245min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hjernesterk
hormonelle-frida
rss-sunn-okonomi
helsetipspodden
g-punktet
treningsprat
fryktlos