Sweet sweat! Infrared sauna lowdown - Joie Risk #261

Sweet sweat! Infrared sauna lowdown - Joie Risk #261

Well here it is, let's get cracking with a spot of anti-ageing, super-relaxing, detoxifying, sleep-helping, pain-relieving sauna action. Today's podcast is an experiment. Can I make any sense at all after sitting in a Sunlighten Infrared Sauna for 40 minutes? And can my guest Joie Risk? We'll find out.

You've heard me talk about my partners Sunlighten for a while now, and I've been threatening to record a podcast in the sauna haven't I. It's finally time. Do the microphones melt? Do we? Listen on...

For more check www.sunlightensaunas.co.uk

and mention Zestology for a frankly impressive £200/$200 off.

Episoder(848)

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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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