Stop over-thinking! Brett Moran #294

Stop over-thinking! Brett Moran #294

My mate Brett Moran - master meditator, author, and globetrotter. Brett's back. Stuck in paradise during lockdown, he's turned adversity into a positive over the last few months and created something very special.

Brett's always honest, and talks us through his failures as well as his wins. I'm delighted for him, as things are going really great for him now, and he's got a killer tip for you on how to get more done, and be happier in the process.

Meditation, mindfulness, staying in the moment, surfing and drinking coconut water. It's all here, as always, with Brett.

----------------------

This podcast is proudly brought to you by my podcast partner - Masszymes. is the most complete, most potent digestive enzyme, and I take it... with over 102% MORE PROTEASE than the nearest competitor. And 300-500% more per serving than most popular brands.

That's crucial, because protein is the most complex macronutrient to break down. Left undigested, protein putrefies in the gut and creates a variety of problems, from bloating to inflammation and beyond.

I'm all about optimizing the gut so this is seriously exciting. The ZESTOLOGY TEAM was able to arrange the lowest pricing just for our audience. With volume discounts combined with our custom 10% coupon code, ZESTOLOGY10, you can save up to 48% off select packages of MassZymes! That deal is ONLY available on http://www.bioptimizers.co.uk and http://www.bioptimizers.com - be sure to use the code ZESTOLOGY10.

The best part is if you don't FEEL how MassZymes transforms your digestion, you can get a no-questions asked money back return on your order.

Episoder(856)

The Brightest SAD Lamp on Earth #651

The Brightest SAD Lamp on Earth #651

Today's pocdast features the brightest SAD lamp on Earth. Or at least, that's what it feels like. (No official testing department was involved.) A Biohacker's Day is our midweek short podcast and to...

20 Nov 20255min

Bryan Johnson vs. Shrooms and Biohacking Business (feat. Joni Laiho) #650

Bryan Johnson vs. Shrooms and Biohacking Business (feat. Joni Laiho) #650

The world's most measured man just did the most unmeasurable thing. Yes, 5 grams of psilocybin. You've probably seen something of this on social media. Bryan Johnson filmed the whole ego-death experim...

17 Nov 202539min

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.  Vagus nerve stimulation Ketones in coffee Meditation with a Flex Beam Lymphatic drainage Blue bl...

13 Nov 20256min

Erling Haaland's 'Mad Diet' & Is It Really Butter? #648

Erling Haaland's 'Mad Diet' & Is It Really Butter? #648

Is Erling Haaland's Steak-and-Milk Diet Really That Mad? The Norwegian striker's eating habits are back in the headlines and they're pure biohacker. From raw milk to massive steaks, the way his "mad" ...

10 Nov 202533min

BrainTap, 5am Starts, and Horses in the Paddock! #647

BrainTap, 5am Starts, and Horses in the Paddock! #647

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

6 Nov 20254min

Longevity, Genetics & Biohacking (feat. Chris Barnes) #646

Longevity, Genetics & Biohacking (feat. Chris Barnes) #646

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

3 Nov 202531min

Music, Espresso & Mind Anchors #645

Music, Espresso & Mind Anchors #645

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

30 Okt 20255min

Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644

Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

27 Okt 202535min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
hjernesterk
rss-sunn-okonomi
g-punktet
rss-lopedrommen
klimaks
sinnsyn
helsetipspodden
rss-lavterskel