Biohacking News by Zestology6 Des 2021

Your Next Favourite Book #359

It's my Zestology Books Of The Year Show.

I do this every year.

It's like a book awards, but a bit more informal.

The two categories are

Non-fiction health and personal improvement.
Fiction that makes you feel good, think and grow.
And I sneak in one netflix documentary too...

THIS SHOW IS BROUGHT TO YOU BY:

P3-OM: P3-OM is a patented probiotic that might be the most effective probiotic ever developed. P3-OM fights bacteria and strengthens immunity -- basically a germ-fighting superhero -- but it also helps digestion, speeds up metabolism, and increases energy throughout the day.

That's way more than I thought probiotics could do.

Winter, aka sick season, is upon us and we all know this is the time of year to take extra care to protect ourselves from germs and bacteria. You can do everything right, wash your hands, keep your hands away from your face, carry around hand sanitizer...but you still get sick. That's why you need to protect your body from the inside, not just the out and you can do that by building up your immune system with some high quality and high strength probiotics.

That's why I'm really excited about P3-OM.

And just when I thought P3-OM couldn't get any more powerful, I watched a video (which you can see at www.p3om.com/zestology) of the probiotic literally breaking down a piece of steak. After I saw that, I was ALL in! You'll be amazed too. Check it out.

Here's some more awesome news: you can get 10% off P3-OM right now by going to www.p3om.com/zestology, and typing in coupon code ZESTOLOGY10.

And if you order it, and it's not everything you hoped for, their support team will give you all your money back, no questions asked.

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Episoder(889)

The Anti-Aging Tool You've Never Heard Of (feat. Nadine Artemis) #717

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NYT Bestselling Author Ben Azadi's Daily Routine #716

Ben Azadi is back for round two, and this time it's all about his routine. Earlier this week Ben made the case for part-time keto. Today he opens up the playbook: what he actually does day to day. Mo...

23 Jul 0s

Part-Time Keto (feat. Ben Azadi) #715

Ben Azadi is back. One of the biggest voices in metabolic health, bestselling author of Metabolic Freedom, and always full of things you can actually use. Ben's new book Keto Flex is out TOMORROW July...

20 Jul 0s

The High Achiever's Hidden Health Problem #714

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16 Jul 6min

Erling Haaland, Bryan Johnson, Tour de France #713

Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your...

13 Jul 31min

Bryan Johnson Has An Incurable Disease. Now What? #712

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7 Jul 9min

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...

6 Jul 29min

Habit Stacking, Daily Practices, and Improving Eyesight #710

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at https...

2 Jul 4min