Longevity and living well (feat. Dr. Tam) #370

Longevity and living well (feat. Dr. Tam) #370

This podcast is all about longevity and living well.

Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health.

She has also been forced to become an expert in Long Covid too, as she suffered from it herself.

She's currently in Ibiza having set up a longevity clinic.

I first met her at the biohacking summit in LA in 2017 or so, and she's great company.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Episoder(861)

Honestly Healthy's Natasha Corrett on tasty food and an exciting life #82

Honestly Healthy's Natasha Corrett on tasty food and an exciting life #82

Natasha Corrett is one of the UK's best known chefs and healthy eaters. She's got a ridic amount of followers on Insta/Facebook/Twitter etc, but despite all the press she's done and her huge profile, ...

25 Sep 201643min

Natasha Corrett - Trailer

Natasha Corrett - Trailer

Next Time: Honestly Healthy's Natasha Corrett with her first podcast interview... ever. Healthy food doesn't have to be boring, and nor does life. So listen out for this interview with Natasha, next t...

23 Sep 20161min

Triumph over (extreme) adversity with actress Gemma Oaten #81

Triumph over (extreme) adversity with actress Gemma Oaten #81

Coming up: one of the most emotional stories I've had on Zestology. Gemma Oaten is a well-known actress here in the UK, rising to fame on Emmerdale. (Try explaining the appeal of Emmerdale to an Ameri...

18 Sep 201646min

Gemma Oaten - Trailer

Gemma Oaten - Trailer

Next time on Zestology: Gemma Oaten was only 10 when she first became ill after negative comments at school affected her self esteem. And from there it was a downhill spiral. She's faced unbelievable ...

16 Sep 20161min

Sleep

Sleep

The Sleep Doctor - with Dr. Michael Breus #80 How do you sleep? I thought I knew most of the important stuff about sleep, morning routines, and caffeine, but I just interviewed Dr. Oz's sleep doctor s...

11 Sep 201636min

Dr. Michael Breus - Trailer

Dr. Michael Breus - Trailer

Next time on Zestology: Dr Breus is a legendary sleep doc and is seriously well qualified. In addition to his private practice where he treats athletes, celebrities, and the like, he also "trains othe...

9 Sep 20161min

Strength through adversity, with 6-time Paralympic gold medallist Sascha Kindred #79

Strength through adversity, with 6-time Paralympic gold medallist Sascha Kindred #79

Sascha Kindred has taken part in every Paralympics since Atlanta (yes in the mid 90s). He's got gold medals galore, and all that despite a doctor originally telling him and his family that he would ne...

4 Sep 201634min

Sascha Kindred - Trailer

Sascha Kindred - Trailer

Next time on Zestology: How do the world's best athletes motivate themselves, espcially when they've been through massive adversity? The Paralympics start soon in Rio. So who better to speak to than o...

2 Sep 201652s

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
rss-lopedrommen
klimaks
g-punktet
rss-kull
helsetipspodden
treningsprat
rss-kunsten-a-leve