Sober Stories and some drinking confessions. With @sassysobermum #405

Sober Stories and some drinking confessions. With @sassysobermum #405

Teri is a British Mum sharing honest stories about alcohol & sobriety. And huge amounts of people are loving what she does.

She's been sober since 28/04/2019 and now she shares her own journey and sober stories from everyday people. She says "I used to be a classic 'Grey Area Drinker'. That means that I wasn't an alcoholic, or dependant on alcohol to function in everyday life, but I couldn't just take it or leave it. I loved drinking and it was a massive part of my identity. I have zero regrets about quitting alcohol and I live a full, happy and present life, every single day."

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough — Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.

There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.

Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions.

Don't wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10

(In the UK? Use ZESTOLOGY10 on the UK site too on all products).

THIS SHOW IS BROUGHT TO YOU BY:

spermidineLIFE® — A scientific breakthrough in anti-ageing and longevity. Age beautifully and feel young with healthy hair, skin and nail growth by taking spermidineLIFE®

Studies have shown spermidine may transform your cellular health, cardiovascular function, and improve memory, immune function and sleep by enhancing autophagy.

spermidineLIFE® is the only clinically tested spermidine supplement worldwide that promotes cellular health and longevity, allowing you to live young for as long as possible.

As the highest concentration of naturally extracted spermidine on the planet, spermidineLIFE® is the world's best solution for maximizing the positive impacts of spermidine.

Simply take the recommended daily dose to maintain optimum cellular performance and longevity.

Visit here and use code TONY20 at checkout to get 20% off all spermidineLIFE and Essentials products.

Episoder(861)

The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

Longevity science has moved from the fringe to serious labs around the world. Today, filmmaker David Donnelly joins me to talk about what he saw behind the scenes while making Forever Young - and what...

16 Mar 37min

The Power of 'Green Exercise' #680

The Power of 'Green Exercise' #680

Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time we spend outdoors is out in the next couple of days, so how much time does...

12 Mar 6min

BREAKING: We Spend 93% Indoors… And It's Making Us Sick (feat. Dr. John La Puma) #679

BREAKING: We Spend 93% Indoors… And It's Making Us Sick (feat. Dr. John La Puma) #679

It's official: We now spend 93% of life indoors. That's not normal. Dr John La Puma, two-time New York Times bestselling author and doctor, calls it the "Indoor Epidemic." Sleep, focus, metabolism and...

9 Mar 27min

HeartMath, Habit Streaks & Why Sunshine Still Wins #678

HeartMath, Habit Streaks & Why Sunshine Still Wins #678

Valerie Orsoni is the author of 55 books (written by her, not chatGPT!), published in 5 languages and bestsellers in the USA, France, UK, Serbia, Portugal, and Italy. But what about her daily biohacke...

5 Mar 5min

Nature's Antibiotic... or a Big Scam? (Feat. Valerie Orsoni) #677

Nature's Antibiotic... or a Big Scam? (Feat. Valerie Orsoni) #677

hear about it constantly. Some swear it cures "incurable" conditions. Others dismiss it entirely: "Just a useless grandma's remedy." Some even warn about serious allergic risks. So — who should we bel...

2 Mar 31min

The Daily Stack of a Supplement Scientist #676

The Daily Stack of a Supplement Scientist #676

Dr. Jordan Glenn found something incredible when his company tested supplements They purchased 44 top-selling supplements. 💊 22 out of 44 (50%) failed their active ingredient claim 💊 20 products had...

26 Feb 3min

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking N...

23 Feb 49min

Epstein, CIA, Meditation and More #674

Epstein, CIA, Meditation and More #674

Today's short podcast is an eclectic mix. From Epstein and the CIA to meditation and nervous system regulation. I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women ...

19 Feb 13min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
treningsprat
rss-kull
helsetipspodden