Eyesight Improvement (spot the 40-something whose eyes are going), Bates Method, natural alternatives to glasses. With Nathan Oxenfeld #406

The author of the brilliant best-selling book - The Life-Changing Magic of Not Giving a F**k. I keep seeing people reading this book all over London. It's been a huge hit for Sarah. The interview cont...

29 Mai 201742min

How do you achieve true love in today's chaotic world? John Gray has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, etc. He knows his stuff...

22 Mai 20171h 15min

Tap into a mindset of awesomeness Trust your instincts Defy the odds That's what JJ Virgin did, and now she's here to tell you all about it. It helped her to ultimately save her son's life…and her ow...

15 Mai 201751min

I've often heard about taking a boat load of vitamin C when you get a cold to get rid of it quickly. But I've never quite known if it was actually true or not. That's why I wanted to interview Dr. And...

8 Mai 201758min

It's all about The Journey. TIME Magazine called him one of the "Top 100 Most Influential People in the World" and he's on today's podcast, reminding us to enjoy the journey. I'm still buzzing after o...

1 Mai 20171h

On today's podcast - how to feel like you've just downed a quadruple espresso with none of the downsides. That's how it feels after some oxygen therapy you'll hear me roadtesting today. Specifically, ...

24 Apr 201748min

We have a new format. It's the Zestology Q and A. Let me know if you like it and think it works - I'd genuinely appreciate your feedback as I'd like to know if this idea is a good one in future. Dr. S...

10 Apr 201753min

Coming up: The best way to prevent a hangover Why meditation works so well When the law of attraction and natural wine collide! If you drink alcohol, listening to this podcast may change your hangov...

3 Apr 201752min