Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

Episoder(995)

Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley

Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A famed author and humorist takes a deep dive into grief (with Dr. Bianca Har...

6 Des 202454min

How To Talk To Yourself When Things Suck | Sam Sanders

How To Talk To Yourself When Things Suck | Sam Sanders

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Smart strategies that emerged from a brutal year. Sam Sanders is an award-w...

4 Des 20241h 5min

The Science Of Grief: What Helps, What Doesn't, And Why We Don't Talk About It Enough | Cody Delistraty

The Science Of Grief: What Helps, What Doesn't, And Why We Don't Talk About It Enough | Cody Delistraty

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A journalist explores one of humanity's most brutal and unavoidable experienc...

2 Des 20241h 12min

The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner

The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This scientist says that walking is one of the best things you can do for you...

29 Nov 202433min

Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy

Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist megastars in conversation. Today, we're dropping a recording of a ...

27 Nov 20241h 7min

The Massive, Underappreciated Power Of Apology | V (Formerly Eve Ensler) (Co-Interviewed By Dr. Bianca Harris)

The Massive, Underappreciated Power Of Apology | V (Formerly Eve Ensler) (Co-Interviewed By Dr. Bianca Harris)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How learning to apologize can upgrade your life. V (formerly Eve Ensler) is ...

25 Nov 202459min

How To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner

How To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tips for accessing the healthcare of nature no matter where you liv...

22 Nov 202427min

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. A journalist-turned-Buddhist-nun shares six phrases – or mantras – to help keep ...

20 Nov 20241h 6min

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