Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

Episoder(996)

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Insights from the places on the planet where people apparently live the longe...

3 Jun 20241h 13min

Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere

Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere

Editor's Note (February 2026): Since this episode was first published, documents released by the Department of Justice have revealed Peter Attia's connection to Jeffrey Epstein. We find these revelati...

31 Mai 202449min

How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb

How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Using your senses to reduce overthinking, turn down the voice in your head, a...

29 Mai 20241h 4min

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The radical shift in perspective that can come when we change our question fr...

27 Mai 20241h 16min

Rethinking Success | Mia Birdsong

Rethinking Success | Mia Birdsong

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Radical advice on rethinking success, individualism, and the American dream. ...

22 Mai 20241h 6min

What Happened When A Skeptical Reporter Decided To Investigate The Afterlife | Sebastian Junger

What Happened When A Skeptical Reporter Decided To Investigate The Afterlife | Sebastian Junger

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- The surprisingly common experience of near death experiences and what science ...

20 Mai 20241h 11min

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to find your voice when you need to be heard, learn when it's smart to ch...

15 Mai 20241h 10min

The Science Of Getting Out Of Your Head | Annie Murphy Paul

The Science Of Getting Out Of Your Head | Annie Murphy Paul

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- An acclaimed science writer on how to upgrade your mind by using more than yo...

13 Mai 202457min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
hjernesterk
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
helsetipspodden
hverdagspsyken
sovnlos