For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski
The final episode of our New Year's Getting Unstuck Series features Emily and Amelia Nagoski. Our goal with this episode, as it has been with all the episodes throughout the series, is to arm you with...
5 Jan 20221h 13min
Can You Handle This? | Tara Brach
This is the third episode of our Getting Unstuck Series and we're kicking off the new year with a giant in the meditation world. Tara Brach holds a PhD in clinical psychology and has been practicing a...
3 Jan 20221h 9min
How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
It's the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on getting unstuck across many facets of our lives:...
29 Des 20211h 4min
That Rut You're In – This One Word Could Pull You Out | Nedra Tawwab
This is the first episode of our Getting Unstuck Series. This episode, featuring social worker and NYT bestselling author Nedra Tawwab has some incredibly practical advice for various forms of stuckne...
27 Des 20211h 6min
Karamo: How to Actually Do Self-Love (January, 2021)
With the approach of the new year (and perhaps New Year's resolutions) we've decided to replay a very popular episode, featuring one of the most prominent proselytizers for self-love, Karamo from Quee...
22 Des 202137min
How to Change Your Habits | Katy Milkman (May, 2021)
We're almost at that time of year where we contemplate making New Year's resolutions. So we decided to rerun an episode about the blazingly obvious fact that creating healthy habits can be infernally ...
20 Des 20211h 8min
How You Can Help End Polarization and Inequality – and Get Happier, Too | Robert Putnam & Shaylyn Romney Garrett
In this episode, Robert Putnam and Shaylyn Romney Garrett discuss the recent book they co-authored, The Upswing: How America Came Together a Century Ago and How We Can Do It Again. Robert Putnam is p...
15 Des 202152min
What Is Nirvana? | Robert Thurman
If you want to make change in a world filled with all sorts of horrors and obstacles, does it help or hurt to stay cheerful while you go about your business? Robert Thurman argues passionately in favo...
13 Des 202139min
