How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

"Narcissist" is a word that gets thrown quite a bit, including by me -- often, semi-facetiously, about myself. But until this conversation, I didn't actually know what the word meant. My guest today is Keith Campbell, who's been researching narcissism for more than 30 years. He's got a new book called The New Science of Narcissism. In this episode, we talk about the difference between garden variety narcissism and the diagnosis of Narcissistic Personality Disorder, the difference between grandiose narcissism and vulnerable narcissism, what to do with if you're married to a narcissist, how to identify your own narcissism, and what he calls the CPR method for narcissism control. Where to find Keith Campbell online: Website: https://wkeithcampbell.com/ Twitter: https://twitter.com/wkeithcampbell Book Mentioned: The Narcissism Epidemic: Living in the Age of Entitlement by Jean M. Twenge and W. Keith Campbell: https://bookshop.org/books/the-narcissism-epidemic-living-in-the-age-of-entitlement/9781416575993 The New Science of Narcissism by W. Keith Campbell: https://bookshop.org/books/the-new-science-of-narcissism-understanding-one-of-the-greatest-psychological-challenges-of-our-time-and-what-you-can-do-about-it/9781683644026 Other Resources Mentioned: Chelsea Sleep: https://psychology.uga.edu/directory/people/chelsea-sleep Chogyam Trungpa Rinpoche: https://shambhala.org/teachers/chogyam-trungpa/ Sigmund Freud: https://www.britannica.com/biography/Sigmund-Freud Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/kieth-campbell-284

Episoder(1014)

A Practice for Fidgeters, Restless Minds, and Anyone Who Hates Sitting Still | Meditation with Sebene Selassie

A Practice for Fidgeters, Restless Minds, and Anyone Who Hates Sitting Still | Meditation with Sebene Selassie

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness —...

20 Mar 13min

Buddhist Monks On: Letting Go of Shame, The Opposite of Depression, and Dealing With Criticism | Ajahn Kovilo and Ajahn Nisabho

Buddhist Monks On: Letting Go of Shame, The Opposite of Depression, and Dealing With Criticism | Ajahn Kovilo and Ajahn Nisabho

Plus, staying sane in a crazy world, giving tough feedback, and how to orient to the dumpster fire of the news. Ajahn Kovilo Bhikkhu and Ajahn Nisabho are North American-born, Theravada monks who foun...

18 Mar 1h 11min

The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Others | Marc Brackett

The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Others | Marc Brackett

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want...

16 Mar 1h 8min

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson ...

13 Mar 1h 11min

Five Ways to be Less Distracted | Shaila Catherine

Five Ways to be Less Distracted | Shaila Catherine

Practical Buddhist strategies to focus the mind.   Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two addi...

11 Mar 1h 10min

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses."   Eric Garland, PhD, LCSW is Endowed Professor in Healt...

9 Mar 58min

How To Stop Getting Dragged Around By Your Anxieties, Thought Loops, and Insecurities | Sebene Selassie

How To Stop Getting Dragged Around By Your Anxieties, Thought Loops, and Insecurities | Sebene Selassie

Plus: How to find practices that work for you, what "mindfulness" actually means, and a new audiobook out now. Sebene Selassie has been meditating for decades, survived cancer three times, and still s...

6 Mar 21min

The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes

The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes

The comedian on: connecting instead of separating, feeling whole, and the upside of being an affirmation addict. Pete Holmes is a stand-up comedian, writer, and actor. He created and starred in HBO's ...

4 Mar 1h 10min

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