Full Auto Friday - Round 67 with Vaughn Stumpf

Rapid Fire Q and A with a 5 minute time cap to take you into the weekend:  1:  Managing expectations with CrossFit methodology (any methodology really). 2. Situational awareness and a nervous/irritate...

31 Jul 202029min

Brian Bishop is a former Marine with multiple combat deployments to Iraq prior to continuing his service in Afghanistan as a contractor with Blackwater. He is the founder of Orion Design Group, a solu...

27 Jul 20201h 54min

Today's Full Auto Friday will focus on two questions, instead of multiple, with no time cap. How do you say goodbye to someone dying in front of your eyes, how do you deal with severe depression and s...

24 Jul 202018min

Adam DeRito is a former firefighter, EMT, and search and rescue technician from New Jersey who was a member of the Air Force Academy Class of 2010. Since 2012 he has worked in the energy industry, and...

20 Jul 20202h 51min

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. This week the entire episode is dedicated to BJJ related ...

17 Jul 202048min

U.S. Marine Corps Veteran, former Police Officer and Firefighter Travis Howze is an international touring Comedian and Motivational Speaker who has been igniting top stages around the world with laugh...

13 Jul 20202h 57min

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. 5:32 Q1: How to separate your identity from your occupati...

10 Jul 202026min

Matt Vincent is known for being a two-time Highland Games World Champion and strength athlete. He spent more than 10 years competing in powerlifting, strongman, weightlifting and highland games. Altho...

6 Jul 20202h 5min