Episode 148: Optimizing Type 1 Diabetes w/a Low Carb Ketogenic Diet! | Tomer Pappe

Episode 148: Optimizing Type 1 Diabetes w/a Low Carb Ketogenic Diet! | Tomer Pappe

In this amazing episode of The Plant Free MD with Dr Anthony Chaffee, Tomer Pappe, who greatly improved his Type 1 diabetes control with a ketogenic/carnivore diet, tells his story and how he changed his life and took back control over his own health. Tomer is a certified Personal Trainer, but these days he specializes as a Certified Clinical Nutritionist. In his past he was a Half Marathoner representing the IDF.

As a kid he was diagnosed with type 1 diabetes. Today by a low carb approach he is delicately managing his Type 1 Diabetes, and thanks to that decision, he has better control of his blood sugar than most non diabetics!

Tomer is the founder and owner of "The School of Balance" in Israel in which he is successfully helping other diabetics achieving normal Blood Glucose online.

Please like and subscribe if you like the channel and this episode, and if you are diabetic and have tried a low carb or carnivore approach, please comment below about your experience with it so that others can learn from your example! Thank you, and enjoy!

Contact Tomer:

Tomer's Website: https://tomerpappe.com

Tomer's Instagram: https://www.instagram.com/tomerpappe

Tomer's YouTube Channel: https://www.youtube.com/c/TomerPappe

Contact and Follow Dr Chaffee:

✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

✅TWITTER: @Anthony_Chaffee

✅TIKTOK: @AnthonyChaffeeMD

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✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD

OR my website at: ✅ www.TheCarnivoreLife.com

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase

✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee
https://glnk.io/wyrl/anthonychaffee

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#nutrition #keto #carnivore #fyp #diabetes

Episoder(200)

Episode 329: Live Q&A with Dr Anthony Chaffee | YouTube Dec 22, 2026

Episode 329: Live Q&A with Dr Anthony Chaffee | YouTube Dec 22, 2026

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

7 Jan 1h 24min

Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series

Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framew...

4 Jan 1h 1min

Episode 327: They Lied About Carbs and Menopause

Episode 327: They Lied About Carbs and Menopause

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

2 Jan 6min

Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee

Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

31 Des 202514min

Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth

Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth

This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attack...

28 Des 20251h 29min

Episode 324: Why Are People Quitting Carnivore Recently?

Episode 324: Why Are People Quitting Carnivore Recently?

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

26 Des 202522min

Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz"

Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz"

What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition an...

21 Des 202553min

Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet

Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet

Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporat...

14 Des 20251h 31min

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