Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up...
20 Okt 202541min
💛 Parents Have Feelings Too: Healing the Emotional Side of Motherhood with Dr. Juli Fraga
Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about...
13 Okt 202543min
Finding Hope Through the Chaos | Mental Health & Motherhood
In this heartfelt mini-episode of EmotionAL Support, host Alessandra Torresani opens up about the raw realities of postpartum life, mental health, and parenting. From the sleepless nights to the small...
22 Sep 202515min
Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole
Ever feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and h...
15 Sep 20251h 8min
The Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi Aiassa
Motherhood can feel isolating — but you don’t have to go through it alone. In this heartfelt episode, Alessandra Torresani and Lexi Aiassa have an honest conversation about the realities of postpartum...
8 Sep 20251h 3min
Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)
In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and...
25 Aug 202557min
Could Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David Haggerty
Neuroscientist David Haggerty joins Alessandra Torresani to explore groundbreaking research on psilocin—the active compound in psilocybin mushrooms—and its surprising effects on aging in mice. They di...
18 Aug 202544min
