Unlocking Intuition: The Psychology Behind Mental Health, Parenting & Relationships with Sarah Gregg and Jill Ritchie

Unlocking Intuition: The Psychology Behind Mental Health, Parenting & Relationships with Sarah Gregg and Jill Ritchie

In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Jill Ritchie and Sarah Gregg to explore intuitive psychology—a transformative blend of ancient wisdom and modern science. Together, they unpack how intuition shapes our mental health, relationships, parenting, and personal growth.

You’ll discover:
• Why intuition is a tool we all have—and how to access it daily.
• How childhood experiences shape emotional patterns and healing.
• The role of mindfulness practices like meditation and journaling in strengthening intuition.
• Why creating safe spaces for emotional support and self-care is essential.
• How men are increasingly embracing intuitive practices.
• The importance of communication and emotional acceptance in relationships.
• Practical ways to help children develop intuition for self-awareness.

This conversation is both grounding and inspiring, offering actionable insights and emotional support for anyone looking to deepen their connection to themselves and others.

Whether you’re a parent, partner, or simply on a journey of personal growth and self-discovery, this episode will help you unlock the power of your inner wisdom.

https://www.intuitive-psychology.com/

Episoder(241)

Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa

Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under ...

26 Mar 202459min

100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)

100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)

Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunk...

19 Mar 202457min

Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT

Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT

Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shar...

12 Mar 202449min

Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)

Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)

In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and  Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom open...

5 Mar 202450min

Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)

Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)

Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. Wit...

27 Feb 202454min

Empire Building: Navigating Single Motherhood with Style and Strength  - Sydne Summer (founder of Sydne Style)

Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building ...

20 Feb 202440min

Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta

Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a...

13 Feb 202449min

From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host )  (Arrow, A Snowy Christmas, The 100)

From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to...

30 Jan 20241h 6min

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