Healthy Sleep, Sleep Apnea and Why It Matters for Fertility

Healthy Sleep, Sleep Apnea and Why It Matters for Fertility

Dr. Mark Burhenne joins us today as we're digging into sleep and sleep apnea and why this matters for fertility.

Mark Burhenne, DDS, knows that the mouth is the gateway to health in the rest of the body. He is the author of the #1 bestseller, The 8-Hour Sleep Paradox, and is a practicing sleep medicine dentist in Sunnyvale, California. Dr. Burhenne has been practicing dentistry in the greater San Francisco area for over 30 years. Learn more about his practice here. (Note: Ask the Dentist is not affiliated with Dr. Burhenne's practice.)

He is a TEDx speaker, and his advice regularly appears on media outlets like CNN, CBS, Yahoo! Health, the Huffington Post, Prevention, The Washington Post, and Men's Health.

He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

Dr. Burhenne (affectionately dubbed "Dr. B" by patients and friends) is passionate about helping people understand the connection between oral and overall health. He also spends a lot of time educating patients and readers about the importance of healthy sleep. Check out his website: www.askthedentist.com

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Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Episoder(579)

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