How to Boost Your Fertile Mindset During Uncertain Times

How to Boost Your Fertile Mindset During Uncertain Times

Amira Posner joins us today as we're digging into how to build resilience and safety during uncertain times.

I wanted to record a special podcast episode for you to help you cope during these uncertain times.

As someone who is on the fertility journey you may be no stranger to social isolating (i.e. otherwise known as having strong boundaries). Dealing with this new normal is definitely challenging.

Treatments being cancelled and plans for pregnancy being placed on hold.

I wanted to give you some tools to help you move from fear (i.e. jumping every time there is a news alert on your phone) to a place of acceptance. And it's not putting on rose coloured glasses, it's acknowledging the tough, ugly, sad feelings that may be coming up and being able to reframe them.

Amira Posner joins us today. We co-facilitate our Mindfulness Fertility Series together.

In this episode you'll learn:

1) How to move to acceptance during uncertain times

2) How to create a new routine, plus the importance of self care

3) How to reframe our experience, in a different more positive light

Registration for Mindfulness Fertility Series Open Today - early bird expires April 14th (course starts April 21/2020): https://fabfertile.clickfunnels.com/launch-page-1ag9aafrq

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RESOURCES:

Free Fertility Yoga Download: https://www.yogafreebie.com/optin20786912 Free Fertility Visualization Download: https://fabfertile.clickfunnels.com/optin10267145

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

--- HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/ Other ways to support: Apple podcasts: https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094 Spotify: https://open.spotify.com/show/36NoCIuODqlo3bQcVDOO02 Stitcher: https://www.stitcher.com/podcast/sarah-clark/get-pregnant-naturally Youtube: https://www.youtube.com/channel/UC97zsClWDEbgmECB6uLUuiA Player FM: https://player.fm/series/get-pregnant-naturally Listen Notes: https://www.listennotes.com/podcasts/get-pregnant-naturally-sarah-clark-82DYJtZnFAa/ Podbean: https://www.podbean.com/podcast-detail/usiv9-629c6/Get-Pregnant-Naturally-Podcast iHeart Radio: https://www.iheart.com/podcast/256-get-pregnant-naturally-30947830/ LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! Together we are strong. --- RELATED EPISODES: Going Down The Rabbit Hole of Infertility - https://fabfertile.com/blog/going-down-the-rabbit-hole-of-infertility/ Fertility Yoga 101 https://fabfertile.com/blog/fertility-yoga-101/ Functional Medicine 101 and Your Fertility https://fabfertile.com/blog/functional-medicine-101-and-your-fertility/

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Episoder(562)

Low AMH and Failed IVF? Pregnant Naturally at AMH 0.27 ng/mL

Low AMH and Failed IVF? Pregnant Naturally at AMH 0.27 ng/mL

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You were told to try again. Maybe you were told it was bad luck, or to wait until it happened a third time before anyone would look. Here is what changed this year. In 2026, the American Society for ...

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Told Donor Eggs? 11 Things Your Clinic Probably Missed

Told Donor Eggs? 11 Things Your Clinic Probably Missed

For most people, donor eggs is at the bottom of the list. It is not where you wanted to land. And if your clinic is recommending it, something in you is saying there has to be more to look at first. H...

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Multiple Failed IVF And Told Donor Eggs? The System Your Clinic Never Looked At

Multiple Failed IVF And Told Donor Eggs? The System Your Clinic Never Looked At

You have done IVF more than once. Maybe twice. Maybe three times. Maybe more. Each cycle they tweaked the protocol. Higher dose. Lower dose. Different stimulation drug. Different trigger. Added growth...

8 Jun 12min

How Long Should I Try With My Own Eggs Before Donor Eggs?

How Long Should I Try With My Own Eggs Before Donor Eggs?

Your clinic told you donor eggs. You walked out wondering how much time you actually have left. Whether waiting six months means missing your window. Whether trying with your own eggs one more time is...

1 Jun 9min

Told Donor Eggs After Failed IVF? The Gut Pattern Your Clinic Did Not Test

Told Donor Eggs After Failed IVF? The Gut Pattern Your Clinic Did Not Test

Told donor eggs after failed IVF? There is a category of testing that your fertility clinic does not run. We rarely run a stool test and find nothing. The IVF cycle did not work. Maybe it was poor res...

25 Mai 12min

The Workup Most REIs Skip Before Recommending Donor Eggs

The Workup Most REIs Skip Before Recommending Donor Eggs

The donor egg recommendation rarely comes after a complete workup. It comes after AMH, FSH, and an antral follicle count. That is usually where the investigation stops. In this episode, Sarah Clark w...

18 Mai 12min

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