120 [Bonus Episode] A magic key? Deeper learnings 4 years on from a late autism diagnosis

120 [Bonus Episode] A magic key? Deeper learnings 4 years on from a late autism diagnosis

I recorded this special episode with former Squarepeg guest Sophie Longley. I last spoke with Sophie at the end of 2020, when she was working as an English teacher in Singapore and was about to start her Masters in Experimental psychology at the University of Sussex. (If you'd like to go back and listen to her original episode again to refresh your memory, that's episode 15 - Season 2, Episode 3).

Since graduating, Sophie has done a lot of things, trying out different career paths while processing her 2020 autism diagnosis in a deeper way. Some of her work is in academia, where she's been involved in autism research, including looking at the post-diagnostic experiences of late diagnosed women, and exploring the language used around autism in the news and media. And she's also a career mentor for autistic women who are stuck in a rut with their careers or need guidance navigating the workplace.

In this episode we talk about:

What it's been like for Sophie processing her autism diagnosis on a deeper level, over the past 4 years

  • The benefits and challenges of getting a late diagnosis, and the post-diagnostic experience of late diagnosed women

  • Her experience of trying to get accommodations at uni - and her expectations vs reality, and whether we need to disclose our autism to get our needs met

  • What it's like working in autism research roles in teams with a mix of other autistic and NT people

  • The benefits and drawbacks of masking, unmasking privilege, and what unmasking actually looks like

And we explore the concepts of 'grelief' and 'autism fatigue'.

Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes.

I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences.

I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.

LINKS

Sophie's original Squarepeg episode: https://squarepeg.community/15-s2-ep3-autism-and-work-culture-masking-socialising-and-finding-the-right-work/

Linkedin: https://www.linkedin.com/in/sophie-longley/

Mentoring: https://www.expandthecircle.co.uk/associates-sophie-longley

Research article: Language Matters in British Newspapers: A Participatory Analysis of the Autism UK Press Corpus https://doi.org/10.1089/aut.2023.0105

If you'd like to connect with me, get in touch or follow Squarepeg, you can find me on:

Website: https://squarepeg.community/

Patreon: https://www.patreon.com/squarepegpodcast

Instagram: https://www.instagram.com/squarepeg.community/

Twitter: https://twitter.com/squarepegautism

Facebook: https://www.facebook.com/squarepegautism/



THANK YOU TO MY PATRONS!

A HUGE thank you to my amazing patrons, who support my work on the podcast:

Abby, Abi Hunter, Adam Klager, Alex Williams, Alice Kemp, Amanda Ford, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Aubrey Brand, B Martinez, Basia, Becca Lee, Becki Bodey, Becky Beasley, Ben Davies, Beth Kelly Herbert, Caprice, Carly Melling, Caroline, Cat Preston, Catherine Paul, Cathy Oliver, Catrin Green, Charlotte Keen, Cindy Bailey, Claire, Corinne Cariad, Corrine L. McDermid, DK, Dana, Dana Bradley, Danielle Warby, Deanna M. Counts Goldy, Deborah Cullinan, Dennis McNulty, Eleni, Elizabeth Williams, Em, Emilie Morris, Emma Franks, Erica Kenworthy, Evgeniia Pupysheva, Ewan McNeill, Fiona Connor, Fiona Ross, Frederike, Galina, Grace, Gwyneth, H Arena, Hannah, Hannah Breslin, Heather Peake, Hegatronix, Helen White, Holly Knight-Smith, Jackie Allen, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Jess Dwyer, Jo, Julie, Karen, Karin Parker, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine, Katherine Lowney, Katherine Lynch, Kathy Crabbe, Ken K, Lana MacEachern, Laura, Laura, Laurin Aman, Leisa Reichelt, Leo Ricketts, Lesley McKenzie, Lilli Simmons, Linda Brown, Lisa, Lisa Joy Powley, Lisa Williams, Liz, LQ, Lula Cork, Lyb, Lynn Vieira, Mandy Allen, Marjory Webber, Martine, MelissaS, Melissa Shaw, Meredith L. Freyre, Michelle Penny, Monica Toohey, Monique Francis, NC, Netty, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Sadie Slater, Sandra Chapman, Sandy Klarsten, Sandy Ladkin, Sarah Ivinson, Sarah Jeffrey, Sarah Musgrave, Sarah Raine, Sarah Swanton, Seth Williams, Shauna, Shauna Schramke, Shelia Smith, Sophie King, Stefan Mundt, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tara Blue Meyer, Tara Finlay Art, Tessa Valyou, Vic Wiener, Vicki Temple, Wendy Walker, Zephyrine Craster and Zoe Lee.

If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

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Episoder(160)

159 [S11 E14] From the inside out: autistic embodiment, burnouts and breakthroughs

159 [S11 E14] From the inside out: autistic embodiment, burnouts and breakthroughs

Victoria Gray is an artist and a coach to neurodivergent artists. She lives in York in the UK and was formally diagnosed as autistic in 2017, aged 34. Victoria has spent two decades making and perform...

8 Aug 1h 35min

158 [S11 E13] Listening to myself at last: autistic midlife, grief and new beginnings

158 [S11 E13] Listening to myself at last: autistic midlife, grief and new beginnings

Lucy Hogg was formally recognised as autistic in 2018. She describes her life as 'messy', impacted by PTSD from an accident and years of trying to convince therapists that she is autistic, as well as ...

25 Jul 1h 5min

157 [S11 E12] Talking to strangers: podcasting my way into a late autism discovery

157 [S11 E12] Talking to strangers: podcasting my way into a late autism discovery

Carolyn Kiel is the host of Beyond 6 Seconds, a multi-award-winning neurodiversity podcast. She started her podcast in 2018 as a general interest interview show, but in 2022 she shifted the focus to n...

18 Jul 1h 6min

156 [S11 E11] Coming home to myself: feeling 'good enough', unmasking and moving towards self love

156 [S11 E11] Coming home to myself: feeling 'good enough', unmasking and moving towards self love

Abs Lee is a carer, gardener and cleaner from Suffolk in the UK. Now 54, she was formally identified as autistic early in 2020, in the midst of the pandemic and lockdown. She's a parent to an AuDHD, q...

11 Jul 1h 6min

155 [S11 E10] Unravelling: masking, personality adaptation and meeting my real self

155 [S11 E10] Unravelling: masking, personality adaptation and meeting my real self

Toni Borneo was formally recognised as autistic two years ago, at age 42 - something that has saved and completely changed her life. For her, the process of unmasking uncovered complex, long term ment...

4 Jul 1h 11min

154 [S11 E9] Finding a really cool rock: figuring out life and work without an 'autistic starter pack'

154 [S11 E9] Finding a really cool rock: figuring out life and work without an 'autistic starter pack'

Phoebe Taylor is a Canadian writer and artist whose work attempts to translate the experience of autism from the inside out. 'Fired from every job she ever had', she decided to explore self employment...

13 Jun 1h 13min

153 [S11 E8] Creativity, small joys and redefining success: navigating the long-term impact of autistic burnout

153 [S11 E8] Creativity, small joys and redefining success: navigating the long-term impact of autistic burnout

Phoenix* is 44 and from The Netherlands. She has a PhD in philosophy and worked in academia for several years, before experiencing a severe burnout in her early thirties. Phoenix started seriously con...

6 Jun 1h 7min

152 [S11 E7] Sparkly things and heavy loads: autistic menopause, academia and lived experience

152 [S11 E7] Sparkly things and heavy loads: autistic menopause, academia and lived experience

Dr Rachel Mosely was halfway through her second postdoctoral job in autism research when she learnt that she herself had been suspected as being autistic as a child. After some investigation, she was ...

30 Mai 1h 8min

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