Lauren Geertsen: Cutting the Strings of the Invisible Corset

Lauren Geertsen: Cutting the Strings of the Invisible Corset

Lauren Geertsen is a body connection coach, intuitive mentor, and nutritional therapy practitioner. With Sounds True, Lauren has published a book titled The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self. In this episode of Insights at the Edge, Tami and Lauren discuss how we can shift from trying to dominate and control our bodies, to entering into a state of true body partnership. They explore the many layers of history and culture that have led us into our current paradigm of ownership over women's bodies, both the obvious ways in which the beauty industry emphasizes appearance, as well as more deeply embedded and insidious societal messages. Lauren also breaks down the five key "strings" that keep the invisible corset in place, helping women recognize their own internalized oppression. Finally, Tami and Lauren talk about the power of intuition, and how taking off their corsets allows women to access their natural intuitive capacities as bodily awake, intelligent beings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(891)

Judith Orloff: Emotional Freedom

Judith Orloff: Emotional Freedom

Tami Simon speaks with Dr. Judith Orloff, an assistant clinical professor of psychiatry at UCLA and a board-certified psychiatrist who blends traditional medical skills with her knowledge of intuition...

29 Jul 200949min

Seane Corn: The Empowered and Empowering Yogini

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Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social c...

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Michael Beckwith: The Discovery of Eternal Truth

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30 Jun 200951min

Sharon Salzberg: Beginning Anew

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Tami Simon speaks with Sharon Salzberg, one of America's leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insig...

23 Jun 200948min

Thich Nhat Hanh: Meditation Is for Everyone

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Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of...

16 Jun 200944min

Tara Brach: Radical Acceptance

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Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She's the author of the Sou...

9 Jun 200954min

Jack Kornfield: Difficult Times and Liberation

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Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal m...

2 Jun 200948min

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