No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(899)

The Art of Subtraction

The Art of Subtraction

Tami Simon speaks with Father Richard Rohr, a Franciscan priest and prolific author. Sounds True recently released the six-part audio learning program; The Art of Letting Go: Living the Wisdom of Sain...

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David Whyte: Being at the Frontier of Your Identity

David Whyte: Being at the Frontier of Your Identity

Tami Simon speaks with David Whyte, a passionate speaker, poet, and the author of the Sounds True audio learning program Clear Mind, Wild Heart, and most recently What to Remember When Waking: The Dis...

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Healing Past-Life Fears

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Tami Simon speaks with Ainslie MacLeod, a psychic who, for more than a decade, has collaborated with spirit guides to gain insight into significant past-life experiences. He’s the author of two Sounds...

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Finding Happiness at Work … and in Life

Tami Simon speaks with Dr. Srikumar S. Rao, who received his PhD in marketing from Columbia University, and teaches the immensely popular and pioneering course “Creativity and Personal Mastery” at the...

6 Apr 201057min

Clarissa Pinkola Estés: The Dangerous Old Woman, Part Two

Clarissa Pinkola Estés: The Dangerous Old Woman, Part Two

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomat, senior Jungian psychoanalyst, and cantadora. “CPE” as Tami calls Dr. Clarissa Pi...

30 Mar 201056min

Clarissa Pinkola Estés: The Dangerous Old Woman, Part One

Clarissa Pinkola Estés: The Dangerous Old Woman, Part One

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomat, senior Jungian psychoanalyst, and cantadora. “CPE” as Tami calls Dr. Clarissa Pi...

23 Mar 201047min

Wisdom 2.0

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Tami Simon speaks with Soren Gordhamer, an author and teacher whose specialty is helping people find ways to reduce stress, access presence, and increase creativity particularly in relationship to tec...

16 Mar 201038min

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