What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(891)

Parker Palmer: Welcome to the Human Race

Parker Palmer: Welcome to the Human Race

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Jacqueline Suskin: Being an Artist for the Earth

Jacqueline Suskin: Being an Artist for the Earth

In our modern world, many of us live predominantly out of sync with the rhythms and cycles of nature and the Earth. In her new book, A Year in Practice, Jacqueline Suskin offers readers a wealth of te...

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Anne Lamott and Neal Allen: Taming Your Inner Critic

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Clay Routledge: The Surprising Powers of Nostalgia

Clay Routledge: The Surprising Powers of Nostalgia

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gina Breedlove: The Vibration of Grace

gina Breedlove: The Vibration of Grace

We all carry grief in one form or another. Whether it's unhealed wounds from our past or a heart that's breaking over the suffering in our world, so many of us are desperately seeking solace and hope....

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Stephen Aizenstat: Increasing Your Imaginal Intelligence

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When we’re children, we’re encouraged to use our imagination. Yet over time, we tend to leave the imagination behind and emphasize logic and rational thinking. In this podcast, Tami Simon speaks with ...

28 Nov 202355min

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Responding to an undeniable inner impulse for deeper understanding and purpose, Moshe Gersht left behind a successful career as a musician to study the Torah in Jerusalem. Today, he writes and teaches...

21 Nov 202356min

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