What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(893)

Carley Hauck: Being Brave and Loving at Work

Carley Hauck: Being Brave and Loving at Work

Carley Hauck is a learning architect, leadership development consultant, author, speaker, and coach who serves as adjunct faculty at Stanford University and UC Berkeley Haas School of Business. She ha...

2 Mar 20211h 2min

Jessica Zweig: Simply Be: A New Approach to Personal Branding

Jessica Zweig: Simply Be: A New Approach to Personal Branding

Jessica Zweig is the CEO and founder of the SimplyBe. Agency, a personal branding company that helps millions of people worldwide. She's been named a personal branding expert by Forbes magazine, a top...

23 Feb 20211h 1min

David Deida: Conscious Light Through Two Bodies: The Yogic Art of Intimacy

David Deida: Conscious Light Through Two Bodies: The Yogic Art of Intimacy

David Deida is a bestselling and provocative author that continues to revolutionize the way that people grow spiritually and sexually. His 10 books are published in more than 25 languages. He is regul...

16 Feb 20211h 4min

Rachel Ricketts: Unplugging from the Matrix of White Supremacy

Rachel Ricketts: Unplugging from the Matrix of White Supremacy

Rachel Ricketts is a racial justice educator, an attorney, a changemaker, a healer, and the author of Do Better: Spiritual Activism for Fighting and Healing from White Supremacy. She hosts online and ...

9 Feb 20211h

Amy Scher: How to Heal Yourself From Depression When No One Else Can

Amy Scher: How to Heal Yourself From Depression When No One Else Can

Amy Scher is an energy therapist, mind-body healing expert, and the bestselling author of How to Heal Yourself From Depression When No One Else Can. She has worked with organizations such as the Depar...

2 Feb 20211h 5min

Russ Hudson: The Enneagram: Nine Gateways to Presence

Russ Hudson: The Enneagram: Nine Gateways to Presence

Russ Hudson is one of the world's foremost teachers and developers of the Enneagram personality typology system, having coauthored (with Don Richard Riso) five bestselling books on the subject. With S...

26 Jan 20211h 7min

Lauren Geertsen: Cutting the Strings of the Invisible Corset

Lauren Geertsen: Cutting the Strings of the Invisible Corset

Lauren Geertsen is a body connection coach, intuitive mentor, and nutritional therapy practitioner. With Sounds True, Lauren has published a book titled The Invisible Corset: Break Free from Beauty Cu...

19 Jan 202157min

Valarie Kaur: Activating Revolutionary Love

Valarie Kaur: Activating Revolutionary Love

Valarie Kaur is a seasoned civil rights activist and celebrated prophetic voice at the forefront of progressive change. She’s the founder of the Revolutionary Love Project and author of the book See N...

12 Jan 20211h 3min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
sektpodden-2
sektledere
rss-espen-er-kristen
uforklarlig-med-lilli-bendriss
rss-andelige-tanker-med-camillo
generasjonspodden
rss-paradigmepodden
ole-martin-og-einar-leser-bibelen
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
andelig-pafyll-hver-tirsdag
rss-normalt-paranormalt
rss-grenselos-spiritualitet
velvarepodden-din-guide-til-positiv-endring
rss-pust-for-livet
rss-kristen-norge
rss-over-en-apen-bibel
and-vitenskap