Finding Meaning in Our Grief

Finding Meaning in Our Grief

David Kessler is widely considered the world’s foremost expert on grief and loss. He is the author of six books, including the new bestseller Finding Meaning: The Sixth Stage of Grief, and the founder of grief.com, which has more than five million visits annually from people in almost 170 countries. David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He facilitates talks, workshops, and retreats for those experiencing grief, and his experience with thousands of people on the edge of life and death has taught him secrets to living a happy and fulfilled life, even after tragedy. In this podcast, Sounds True founder Tami Simon speaks with David Kessler about his new book, including how our relationships transcend death and how we can all continue to love and cherish those we’ve lost. They also discuss David’s friendship and work with Elisabeth Kübler-Ross; misconceptions about the five stages of grief; finding meaning as the sixth stage of grief; why all grief does not have trauma, but all trauma has grief; making the decision to participate in life after loss; the importance of telling our stories, and why our grief must be witnessed in order to be healed; creating a grief-literate society; why “what we avoid pursues us, what we face transforms us”; how our lost loved ones can move forward with us in life; being with and there for someone in grief; our “continuing bonds” with those we’ve lost, and how death can never end our relationships; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(891)

Meditation and Kundalini Awakening, Part One

Meditation and Kundalini Awakening, Part One

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and in...

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The Collapse of Certainty

The Collapse of Certainty

Tami Simon speaks with Alan Clements, a human activist, artist and former Buddhist monk, extensively trained in Buddhist psychology and insight meditation. He is the author of The Voice of Hope, Burma...

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Shedding Anything Other Than the Sacred

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Tami Simon speaks with Stephen Levine, a poet and meditation teacher who has worked counseling the dying and their loved ones for the past 40 years. He’s the author of the bestselling books Who Dies? ...

7 Des 201052min

Chanting as a Heart-path to God

Chanting as a Heart-path to God

Tami Simon speaks with Jai Uttal, a Grammy-nominated musician who is best known as a world-renowned kirtan artist, kirtan being ecstatic chant in a call-and-response format. His music is an eclectic m...

30 Nov 20101h 7min

The Practice of Gratitude

The Practice of Gratitude

Tami Simon speaks with Angeles Arrien, a teacher, author, and cultural anthropologist. Her teachings, which connect the disciplines of anthropology, psychology, and comparative religion, focus on huma...

23 Nov 201040min

Reginald A. Ray: Dark Retreat

Reginald A. Ray: Dark Retreat

Tami Simon speaks with Reggie Ray, a teacher and scholar in the Tibetan Buddhist tradition with four decades of experience with the practice of meditation. He’s the founder and spiritual director of D...

16 Nov 201051min

Writing as Spiritual Practice

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Tami Simon speaks with Natalie Goldberg, a writer and teacher and a painter. She has studied Zen Buddhism for nearly four decades, and is ordained in the Order of Interbeing with Thich Nhat Hanh. Her ...

9 Nov 201051min

A Meeting with a Pioneering Meditation Teacher

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Tami Simon speaks with Shinzen Young, a pioneering meditation teacher, the founder of the Vipassana Support Institute, and an expert in the field of pain management. With Sounds True, Shinzen has crea...

2 Nov 20101h 9min

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