Making Sense of Menopause

Making Sense of Menopause

Susan Willson, CNM, is a Yale-educated certified nurse midwife and certified clinical thermographer with more than 40 years of experience in the women’s health field. She has taught at Omega Institute and is a frequent lecturer for the American College of Nurse-Midwives, where she lectures on women’s health and the emotional work of menopause. With Sounds True, she has authored the book, Making Sense of Menopause: Harnessing the Power and Potency of Your Wisdom Years. In this podcast, Sounds True founder Tami Simon speaks with Susan Willson about her new book and her efforts to bring menopause out of the shadows and into the light, so we can learn how to embrace this passage to reclaiming our power and creativity as wise women and truth tellers. Susan and Tami also discuss: how our birth traditions reveal the heart of our culture, Susan's journey as a cross-cultural midwife, normalizing the symptoms of perimenopause and menopause, overcoming the shame associated with menopause, why we need to tell our stories in order to heal, the hormone estriol and its connection to the brain's creative centers, finding support for challenging symptoms so you can return to balance, key lifestyle changes to restore energy, reestablishing healthy sleep, good stress versus bad stress, how women and men's sex drive changes as we age, the croning ritual and other ways to mark our passages in life, the qualities and characteristics of a wise woman, and more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(904)

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

In the second half of Acharya Shunya's talk, she shares her personal journey from tradition to transformation, offering practical tools and Vedic insights to help us embrace our greater purpose here. ...

9 Sep 202559min

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya joins Tami Simon to explore Vedic perspectives on reincarnation, the journey of the soul, and the deeper meaning behind life, death, and rebirth. Are you curious about what happens aft...

2 Sep 202558min

Andrew Holecek: What Reincarnates? | Part 2

Andrew Holecek: What Reincarnates? | Part 2

Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here, they delve deeper into Tibetan Buddhist perspectives on death, rebirth, and the power of "dark retre...

26 Aug 20251h 19min

Andrew Holecek: What Reincarnates? | Part 1

Andrew Holecek: What Reincarnates? | Part 1

What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan B...

19 Aug 202547min

Maggie Jackson: Being Uncertain as a Form of Wakefulness

Maggie Jackson: Being Uncertain as a Form of Wakefulness

In this thought-provoking episode of Insights at the Edge, Tami Simon sits down with Maggie Jackson, acclaimed journalist and author of "Uncertain: The Wisdom and Wonder of Being Unsure." Together, th...

12 Aug 20251h 1min

Chelsia Potts, EdD: Unmask Your Glory

Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it's a relief to have a new understanding of the way your b...

5 Aug 202556min

Guy Shahar and Melinda Edwards, MD: “Sensitivity Is at the Heart of Autism”

Guy Shahar and Melinda Edwards, MD: “Sensitivity Is at the Heart of Autism”

In part one of this two-part conversation in our Being Open podcast series, Tami Simon speaks with Guy Shahar, the author of Transforming Autism, for his unique perspective on how we can best connect ...

29 Jul 20251h 22min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe [ENCORE]

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe [ENCORE]

Andrea Gibson, a beloved poet and artist, recently passed away. We are honored to share this special encore episode of their conversation with Tami Simon that originally aired in 2023. Great poets ex...

25 Jul 202558min

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