Gabby Bernstein: The Self-Led Journey Through Addiction Recovery and Trauma

Gabby Bernstein: The Self-Led Journey Through Addiction Recovery and Trauma

Is it really possible to heal our deepest wounds and live a life without fear and anxiety? According to Gabby Bernstein, the answer is an emphatic yes. In this podcast, Tami Simon speaks with Gabby about what it means to be led by the Self—that mysterious center of our being that can witness everything we experience in life from a compassionate center connected with source energy. Settle in for an inspiring conversation exploring: why our "clean vulnerability" can be our greatest strength; Internal Family Systems therapy and how it helps us heal from the inside out; activating calmness, connection, curiosity, commitment, and other "C qualities"; invoking our loving and wise inner parent; the four S's: to be seen, soothed, safe, and secure; the connection between healing our trauma and healing our attachment style; embracing our shameful experiences with compassion; psychosomatic illness and "hiding behind the body"; the power of co-regulation; developing a relationship with your spiritual guidance system and reaching a place of faith in the future; and more. This episode first aired live and on video on Sounds True One. To watch Insights at the Edge episodes live and on video, and to access additional bonus Q&A, please visit join.soundstrue.com to learn more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(904)

Living Untethered

Living Untethered

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul: The Journey Beyond Yourself, the New York Times bestseller The Surrender Experiment: My Journey into Life’s Per...

14 Jun 20221h 10min

The Life-Changing Science of Spontaneous Healing

The Life-Changing Science of Spontaneous Healing

Dr. Jeffrey Rediger is a licensed physician and board certified psychiatrist who also has a master's of divinity from Princeton Theological Seminary. An assistant professor at Harvard Medical School a...

7 Jun 20221h

No Struggle, No Swag

No Struggle, No Swag

George Mumford is a world-renowned mindfulness coach who has since 1989 worked with people from all walks of life to help us reach our full potential in whatever we aspire to. A former basketball play...

31 Mai 202258min

Becoming a Trauma-Informed Spiritual Explorer

Becoming a Trauma-Informed Spiritual Explorer

David Treleaven, PhD, is a writer, educator, and trauma professional working at the intersection of mindfulness and trauma. He is the author of Trauma-Sensitive Mindfulness and a visiting scholar at B...

24 Mai 20221h 3min

Let Us Make Sanctuary

Let Us Make Sanctuary

Bayo Akomolafe, PhD, was born in Nigeria and steeped in Yoruba teachings as well as Western academia. Trained in clinical psychology, he refers to himself as a “renegade academic” and is globally reco...

17 Mai 20221h 5min

Claiming Your Power as a Woman Business Leader

Claiming Your Power as a Woman Business Leader

Iman Oubou is a Moroccan American entrepreneur, former beauty queen, and published scientist on a mission to change the women's media landscape. Through her diverse experience with business, pageantry...

10 Mai 20221h 1min

Becoming Who You Are Meant to Be

Becoming Who You Are Meant to Be

Jean Shinoda Bolen, MD, is a Jungian analyst and clinical professor of psychiatry at the University of California, San Francisco. An internationally renowned lecturer and workshop leader, she is autho...

3 Mai 20221h 7min

Sex That Changes the World

Sex That Changes the World

Kimberly Ann Johnson is a sexological bodyworker, Somatic Experiencing® practitioner, yoga teacher, postpartum advocate, and single mom. She helps women heal from birth injuries, gynecological surgeri...

26 Apr 20221h 2min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
rss-espen-er-kristen
rss-normalt-paranormalt
rss-losrevet
ole-martin-og-einar-leser-bibelen
rss-hoyt-lavt-med-ida-tonseth
gry-hammer-podcast
and-vitenskap
rss-pust-for-livet
rss-kulturkrigen