Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

How do we fully meet and support someone experiencing emotional distress—anger, in particular? In this episode of Insights at the Edge, Tami Simon talks with Dr. Christian Conte about his Yield Theory of emotional management, focusing on the process of “listen, validate, and explore options.” Dr. Conte explains the events that led to his interest in anger management, as well as the origins of Yield Theory. He emphasizes the importance of meeting others where they are, giving them the opportunity to drain anger’s charge from their limbic system. Dr. Conte and Tami discuss why it’s necessary to cultivate humility and how Yield Theory might be applied to our currently divisive culture. Finally, they speak on the “cartoon world” that angry responses often create, as well as the importance of watching what we add to our minds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(897)

Giovanni Dienstmann: Activating Your Aspirational Identity: Confidence from the Inside Out

Giovanni Dienstmann: Activating Your Aspirational Identity: Confidence from the Inside Out

What would you attempt if you knew you couldn’t fail? Most of us didn’t grow up in a family that was unfailingly supportive. Instead, as life coach and author Giovanni Dienstmann explains, “We were co...

22 Okt 20241h 3min

Terri Cole: High-Functioning Codependency—Breaking the Cycle

Terri Cole: High-Functioning Codependency—Breaking the Cycle

High-functioning codependency? That's not an oxymoron. For psychotherapist Terri Cole, a pattern emerged in her practice that led her to take a deeper look at what we traditionally define as codepende...

15 Okt 202459min

Emily Nagoski, PhD: Pleasure Is the Measure: How to Have Sex You Enjoy

Emily Nagoski, PhD: Pleasure Is the Measure: How to Have Sex You Enjoy

Why is it so hard to talk about sex? How can we be a better friend and lover for our partner? What's the secret to maintaining "the magic" that first brought us together? Acclaimed sex educator and Ne...

8 Okt 20241h 9min

Valarie Kaur: Sage Warrior

Valarie Kaur: Sage Warrior

Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valari...

1 Okt 202448min

Pānquetzani: Tune in to the Womb: Thriving Postpartum

Pānquetzani: Tune in to the Womb: Thriving Postpartum

Pānquetzani is a traditional herbalist, healer, and birthkeeper from a matriarchal family of folk healers from the valley of Mexico, La Comarca Lagunera, and Zacatecas. At a time when countless women ...

26 Sep 202459min

Elizabeth Earnshaw: ‘Til Stress Do Us Part

Elizabeth Earnshaw: ‘Til Stress Do Us Part

What if the problem in your relationship isn’t you or your partner but the mountain of stress you’re both dealing with? It's a no-brainer to say that too much stress kills intimacy, but what do we rea...

24 Sep 20241h 1min

John Seed: A Cosmic Walk to Discover Your Ecological Identity

John Seed: A Cosmic Walk to Discover Your Ecological Identity

After almost 50 years as one of the world's leading environmental activists, John Seed has started to see an encouraging shift: "Caring about the Earth isn't just for hippies and pagans," he says. "Mo...

17 Sep 202451min

Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Sharing your life with another person is often as challenging as it is rewarding. And while many therapists say they’d choose any specialty over working with couples, Dené Logan says, “I’ll take them ...

10 Sep 20241h 6min

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