Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

How do we fully meet and support someone experiencing emotional distress—anger, in particular? In this episode of Insights at the Edge, Tami Simon talks with Dr. Christian Conte about his Yield Theory of emotional management, focusing on the process of “listen, validate, and explore options.” Dr. Conte explains the events that led to his interest in anger management, as well as the origins of Yield Theory. He emphasizes the importance of meeting others where they are, giving them the opportunity to drain anger’s charge from their limbic system. Dr. Conte and Tami discuss why it’s necessary to cultivate humility and how Yield Theory might be applied to our currently divisive culture. Finally, they speak on the “cartoon world” that angry responses often create, as well as the importance of watching what we add to our minds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(891)

Judith Orloff: Emotional Freedom

Judith Orloff: Emotional Freedom

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29 Jul 200949min

Seane Corn: The Empowered and Empowering Yogini

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Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social c...

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Nicki Scully: Becoming an Oracle

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Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds ...

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Michael Beckwith: The Discovery of Eternal Truth

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Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds T...

30 Jun 200951min

Sharon Salzberg: Beginning Anew

Sharon Salzberg: Beginning Anew

Tami Simon speaks with Sharon Salzberg, one of America's leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insig...

23 Jun 200948min

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh: Meditation Is for Everyone

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of...

16 Jun 200944min

Tara Brach: Radical Acceptance

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She's the author of the Sou...

9 Jun 200954min

Jack Kornfield: Difficult Times and Liberation

Jack Kornfield: Difficult Times and Liberation

Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal m...

2 Jun 200948min

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