Elissa Epel: The Stress Prescription

Clemens Arvay is a biologist and nonfiction author who specializes in landscape ecology, applied plant science, and the emerging field of eco-psychosomatic studies. With Sounds True, he has released T...

27 Mar 20181h 8min

Latham Thomas is a lifestyle maven who founded Mama Glow and was named one of Oprah Winfrey's SuperSoul 100. She is the author of Mama Glow and Own Your Glow. With Sounds True, she has created the aud...

20 Mar 20181h 10min

Rolf Gates is a yoga teacher, counselor, and author who cofounded the Yoga, Meditation, and Recovery Conference and currently teaches at Spirit Rock Insight Meditation Center. With Sounds True, he has...

13 Mar 20181h 3min

Charles Eisenstein is an author, speaker, and "degrowth activist" whose books include The Ascent of Humanity and Sacred Economics, among others. In this episode of Insights at the Edge, Charles and Ta...

6 Mar 20181h 9min

James Hollis is a licensed Jungian analyst and the author of many books on personal development and the search for meaning. His works include What Matters Most, Why Good People Do Bad Things, and Thro...

27 Feb 20181h 6min

Dorothy Hunt is the spiritual director of Moon Mountain Sangha and founder of the San Francisco Center for Meditation and Psychotherapy. Invited to teach the dharma by Adyashanti, Dorothy is the autho...

13 Feb 20181h 6min

Wim Hof is an athlete and extremophile daredevil nicknamed "The Iceman" for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his ...

6 Feb 20181h 12min

Robert Wright is a scholar, journalist, and the author of books such as Why Buddhism Is True, Nonzero, and The Evolution of God. In this episode of Insights at the Edge, Robert and Tami Simon examine ...

30 Jan 20181h 16min