Jon Kabat-Zinn: Befriending Pain

Jon Kabat-Zinn: Befriending Pain

Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s more than 50 million people. Jon Kabat-Zinn has received international acclaim for his leading work in bringing the life-changing practices of meditation and mindfulness into the mainstream of medicine and society. In this inspiring podcast, Tami Simon speaks with Jon about his empowering new book, Mindfulness Meditation for Pain Relief, and how we can greatly improve our lives (and our entire world) by reframing the way we relate to our thoughts, our minds, and the sensations of our bodies. Listen in as they discuss the epidemic of chronic pain and the power of mindfulness to ease suffering of all kinds, the myth of the “good meditator,” the body as the starting point for practice, exploring your “emotionally freighted thoughts,” our longing to be who we really are, working with the mind and learning to inhabit a space of embodied awareness, the refuge that is meditation practice, letting go of our stories, befriending the sensory field of what we call pain, the miracle of life on Earth, the Buddha’s teaching on mindfulness as the direct path to liberation, surfing the waves of your own experience, unity within diversity and the arising of compassion, focusing on what’s right instead of what’s wrong, how we are all on a growth curve on life’s journey, and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(888)

Barbara Marx Hubbard: Conscious Evolution

Barbara Marx Hubbard: Conscious Evolution

Tami Simon interviews leading futurist Barbara Marx Hubbard who explains that we are currently in a time where the "thinking field of humanity"—what Teilard de Chardin called the noosphere—is in the process of opening its eyes. Or in other words that the process of evolution is becoming conscious of itself... (43 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Apr 200942min

Carl Johan Calleman: Shifting Through the Underworlds

Carl Johan Calleman: Shifting Through the Underworlds

Tami Simon interviews scientist Carl Johan Calleman, PhD about his unique take on the significance of the Mayan Calendar. He shares with us some of the keystones of his view, including the 9 galactic underworlds and the all-important tree of life. (37 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Apr 200936min

Daniel Pinchbeck: The Many Angles of 2012

Daniel Pinchbeck: The Many Angles of 2012

Tami Simon interviews journalist Daniel Pinchbeck, the author of 2012: The Return of Quetzalcoatl, in an exploration of the various views on the meaning of 2012 and examine their validity. By doing so we dive into the broad array of different perspectives, held across the world, on the importance of this quickly approaching date. (49 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Apr 200941min

Corinne McLaughlin: The Politics of Dynamic Change

Corinne McLaughlin: The Politics of Dynamic Change

Tami Simon interviews long-time social change agent and the co-author of Spiritual Politics, Corinne McLaughlin. Corinne explains the coming changes of 2012 in terms of their economic, political, and spiritual significance. She describes the unfolding of a higher evolutionary plan, and the growth in socially responsible businesses and non-adversarial, transpartisan politics. (49 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Mar 200948min

Dr. Ervin Laszlo: Tipping Points

Dr. Ervin Laszlo: Tipping Points

Tami Simon interviews world-renowned systems theorist, Dr. Ervin Laszlo. He uses the principles of systems theory as a dynamic framework for understanding the coming changes we face as we approach the year 2012. Find out why dramatic shifts, called tipping points, in Earth’s living system are becoming more and more likely each day. (43 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Mar 200941min

Jean Houston: Jump Time

Jean Houston: Jump Time

Tami Simon and Jean Houston discuss the nature of time and change in relation to 2012, a date that Houston finds humorous, yet important. She sees this time as a critical juncture point for humanity, which she calls "jump time," and explains that throughout human history we have dealt with many such times, but that this one may have the greatest importance of all. (32 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Mar 200931min

Peter Russell: Widespread Awakening

Peter Russell: Widespread Awakening

Leading with a recap of the key points in The Global Brain video, Tami Simon and author and revolutionary futurist, Peter Russell, discuss the current planetary crisis and the seeds of potential therein. According to Russell, our current crisis could lead to the widespread awakening of humanity . . . or to a global breakdown. Find out what we can do to shift the tide toward awakening. (42 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Mar 200941min

John Major Jenkins: The Mayan Calendar

John Major Jenkins: The Mayan Calendar

Tami Simon and John Major Jenkins—a leading researcher on Mayan cosmology and philosophy—discuss the significance of the year 2012 from the perspective of the ancient Mayan skygazers, who used an advanced system of naked-eye astronomy. Find out why December 21, 2012 marks the beginning of a new World Age—a period of tremendous change and potential for transformation. (41 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Feb 200940min

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