Kristin Neff: The Liberating Power of Self-Compassion
Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her ...
6 Nov 20181h 8min
Ronald Siegel: The Psychophysiological Component in Healing
Ronald Siegel is a longtime assistant professor of psychology at Harvard Medical School and the author of many books. With Sounds True, he has created the audio program Healing Through Mindfulness: Ef...
30 Okt 20181h 10min
Miranda Macpherson: The Transforming Power of Ego Relaxation
Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith Foundation in London and currently leads the Living Grace community of California. With Sounds True, she's...
23 Okt 20181h
Mary O’Malley: What’s in the Way Is the Way
Mary O'Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What's in the Way Is the Way: A Practical Guide for Waking Up t...
16 Okt 201859min
Miles Neale: Entering a Tibetan Buddhist Flight Simulator: Merging with a Mentor
Miles Neale is a prominent member of the current generation of Buddhist teachers, championing the emerging field of contemplative psychotherapy. With Sounds True, Miles has published Gradual Awakening...
9 Okt 20181h 9min
Zainab Salbi: Wielding Our Sword of Truth
Zainab Salbi is an author, humanitarian, and media commentator who founded the nonprofit organization Women for Women International when she was only 23 years old. With Sounds True, she has published ...
2 Okt 20181h 22min
Paul Hawken: A Regenerative World
Paul Hawken is an author, entrepreneur, and environmentalist whose books include Natural Capitalism, The Ecology of Commerce, and the New York Times bestselling Drawdown. In this episode of Insights a...
25 Sep 20181h 12min
Rhonda Magee: We Are Embodied and Embedded: Bringing Mindfulness to Our Current Place and Position
Rhonda Magee is a law professor at the University of San Francisco, a longtime mindfulness teacher, and a fellow of the Mind & Life Institute. Rhonda is a featured presenter in Sounds True's Waking Up...
18 Sep 20181h 3min
