Andrew Holecek: Dream Yoga, Part 2
Andrew Holecek is an author and spiritual teacher whose work blends a background in ancient Tibetan Buddhism with the leading edge of contemporary Western thought. With Sounds True, he has released th...
27 Jun 20161h 18min
Andrew Holecek: Dream Yoga, Part 1
Andrew Holecek is an author and spiritual teacher whose longtime study of Buddhism blends ancient wisdom with contemporary knowledge and insights. With Sounds True, he has published the book Dream Yog...
20 Jun 20161h 7min
Natalie Southgate: Chakradance
Natalie Southgate is an internationally respected teacher who drew upon her background in psychology, dance, and energy healing to create the ecstatic movement practice now known as Chakradance. With ...
13 Jun 20161h 5min
Solala Towler: Practicing the Tao Te Ching
Solala Towler is a widely respected author and teacher who has been spreading the word of Taoism and qigong for more than 20 years. Solala is the editor of the Taoist journal The Empty Vessel and has ...
6 Jun 20161h 3min
Mark Thornton: Meditation at Work
Mark Thornton has more than 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. H...
31 Mai 201654min
Christopher Willard: Growing Up Mindful
Christopher Willard is a licensed psychologist who focuses on mindfulness, anxiety, and learning issues. With Sounds True, he has released a new book and companion audio called Growing Up Mindful: Ess...
23 Mai 201659min
Adyashanti: Waking Up: What does it really mean?
Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio progra...
16 Mai 201656min
Steven Hayes: Self-Acceptance and Perspective-Taking
Steven Hayes is a professor, the chair of the Department of Psychology at the University of Nevada, and the author of more than 35 books and 500 scientific articles. The cofounder of the acclaimed Acc...
8 Mai 201642min
