Ruth King: Race, Rage, and the Healing Power of Mindfulness
Ruth King is a life coach and insight meditation teacher of the dedicated practitioner program at Spirit Rock Meditation Center. She's the author of the book Healing Rage: Women Making Inner Peace Pos...
25 Apr 20171h 8min
Henry Grayson: Your Self-Healing Power
Henry Grayson, PhD, is a psychotherapist, public speaker, and the author of such books as Changing Approaches to the Psychotherapies and The New Physics of Love. With Sounds True, he has published his...
18 Apr 20171h 9min
Richie Davidson: New Frontiers for Creating Healthy Minds
Dr. Richard Davidson is a world-renowned research professor, director of the Waisman Laboratory for Brain Imaging and Behavior, and founder of the Center for Healthy Minds. His research focuses on the...
11 Apr 201758min
Judith Orloff: How To Thrive as an Empath
Judith Orloff, MD, is a psychiatrist and the New York Times bestselling author of books such as The Power of Surrender. With Sounds True, Dr. Orloff has recently published The Empath's Survival Guide:...
4 Apr 20171h 6min
Emily Bennington: Becoming a Clear Channel for the Expression of Love in This Moment
Emily Bennington is an author and teacher both of contemplative practice and leadership strategies. With Sounds True, Emily has released the book (and companion audiobook) Miracles at Work: Turning In...
28 Mar 201757min
Gabor Maté: The Roots of Healing
Dr. Gabor Maté is an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include In the Realm of Hungry Ghosts and When the Body Says No. In ...
21 Mar 20171h 7min
Alexandra Katehakis: Grown-Up Sex
Alexandra Katehakis is the founder and clinical director of the Center for Healthy Sex, specializing in therapy for sexual addiction and sexual issues within marriage. In addition to writing several b...
15 Mar 201757min
Karena Virginia and Dharm Khalsa: Tapping into the Light: Essential Kundalini Yoga
Karena Virginia and Dharm Khalsa are two of the most important teachers of kundalini yoga, a form made popular by Yogi Bhajan. Karena has taught various forms of yoga for more than 20 years, and is a ...
8 Mar 20171h 2min
