Clay Routledge: The Surprising Powers of Nostalgia

Clay Routledge: The Surprising Powers of Nostalgia

Can relishing the past help us create a better future? If we want to move ahead, how does going back support us? Could it be that thinking about the past is inseparable from thinking about the future? These are the questions Dr. Clay Routledge explores in his new book, Past Forward. In this fascinating and very cool podcast, Tami Simon and Clay consider how a walk down memory lane can lead you to a brighter tomorrow, discussing: agency, action, and the power of a “meaning mindset”; building a culture of agency; existential psychology; the subjective experience of time and the concept of “temporal consciousness”; why it’s important to savor the moment; the characteristics of nostalgia; working with difficult or bittersweet memories; how creativity is facilitated by a sense of security; journaling, playlists, scrapbooks, cooking, and other practical approaches to cultivate nostalgia and its benefits; the “reminiscence bump” and how nostalgia helps us feel younger; becoming our true selves; nostalgia around objects and personal possessions; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(898)

Christina Rasmussen: Life Reentry: Exiting the Waiting Room

Christina Rasmussen: Life Reentry: Exiting the Waiting Room

There are certain experiences that are completely and utterly devastating, yet seemingly impossible to articulate and share. Grief educator and author Christina Rasmussen calls these our “invisible lo...

23 Jul 20241h 10min

Otto Scharmer: What Future Is Wanting to Emerge Through You?

Otto Scharmer: What Future Is Wanting to Emerge Through You?

Looking at the state of our world, says Dr. Otto Scharmer, it’s plain to see that there’s something wrong with our collective decision-making. How, then, do we move from just reacting against the issu...

16 Jul 20241h 35min

Margaret J. Wheatley, EdD: Beyond Hope and Fear

Margaret J. Wheatley, EdD: Beyond Hope and Fear

Are we in the midst of a civilizational collapse? There are some definitive signs, says Margaret (Meg) Wheatley, who has spent a lifetime as an activist and educator seeking to create a more caring, c...

9 Jul 20241h 4min

Sam Harris, PhD: Cutting Through to Consciousness Without a Center

Sam Harris, PhD: Cutting Through to Consciousness Without a Center

How do meditation and mindfulness accelerate moral progress? Is spiritual insight alone sufficient to solve today’s problems? Dr. Sam Harris is a five-time New York Times bestselling author, philosoph...

2 Jul 20241h 26min

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

The natural world has provided inspiration to poets, artists, and creatives of every ilk. And that includes inventors and innovators like Dr. Jeff Karp. In this podcast, Tami Simon speaks with the ren...

25 Jun 20241h 9min

Tammy Mastroberte: Asking for Higher Help

Tammy Mastroberte: Asking for Higher Help

The universe has a dream for you. Are you ready to become its partner on the path toward your highest good? In this podcast, Tami Simon speaks with Tammy Mastroberte about her new book, The Higher Hel...

18 Jun 202458min

Nanci Danison: Messages from Deep Afterlife Experience

Nanci Danison: Messages from Deep Afterlife Experience

Spiritual teacher and former attorney Nanci Danison has a truly amazing story. When she was 43 years old and a highly successful lawyer in health care, she had the first of a remarkable series of beyo...

11 Jun 202459min

Sara Avant Stover: The Portal of Heartbreak

Sara Avant Stover: The Portal of Heartbreak

Heartbreak is a universal human experience. Yet we often lack the vocabulary and the skills needed to move through heartbreak wisely. This was certainly the case for Sara Avant Stover, whose decades o...

4 Jun 202457min

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