Clay Routledge: The Surprising Powers of Nostalgia

Clay Routledge: The Surprising Powers of Nostalgia

Can relishing the past help us create a better future? If we want to move ahead, how does going back support us? Could it be that thinking about the past is inseparable from thinking about the future? These are the questions Dr. Clay Routledge explores in his new book, Past Forward. In this fascinating and very cool podcast, Tami Simon and Clay consider how a walk down memory lane can lead you to a brighter tomorrow, discussing: agency, action, and the power of a “meaning mindset”; building a culture of agency; existential psychology; the subjective experience of time and the concept of “temporal consciousness”; why it’s important to savor the moment; the characteristics of nostalgia; working with difficult or bittersweet memories; how creativity is facilitated by a sense of security; journaling, playlists, scrapbooks, cooking, and other practical approaches to cultivate nostalgia and its benefits; the “reminiscence bump” and how nostalgia helps us feel younger; becoming our true selves; nostalgia around objects and personal possessions; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(898)

Spring Washam: Partnering with Ancestors for Support and Liberation

Spring Washam: Partnering with Ancestors for Support and Liberation

Our collective human family faces unprecedented challenges—but we need not face them alone. We can call on the living spirit of our ancestors to collaborate on the creation of a more just and peaceful...

26 Sep 20231h 4min

Megan Devine: Acknowledging Our Grief and Carrying What Can’t Be Fixed

Megan Devine: Acknowledging Our Grief and Carrying What Can’t Be Fixed

When we suffer a serious loss, we come face-to-face with the fragile nature of this world. Yet in today's culture, we often try to avoid or deny the deep emotions associated with losing the people and...

19 Sep 20231h 9min

Matt Gutman: Conquering a Lifetime of Panic Attacks

Matt Gutman: Conquering a Lifetime of Panic Attacks

28% of Americans will experience a panic attack in their lifetime. Some researchers say that number is closer to 50%. Renowned ABC News correspondent, Matt Gutman, never felt afraid when assigned to a...

12 Sep 202357min

Gladys McGarey: Activating Our Life Force with Love

Gladys McGarey: Activating Our Life Force with Love

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life....

5 Sep 20231h 3min

David Spiegel: Self-Hypnosis for Well-Being

David Spiegel: Self-Hypnosis for Well-Being

The practice of hypnosis is considered by many people within and outside of the medical profession to be useless, dangerous, or both. Yet studies are showing how hypnosis offers us a reliable, remarka...

29 Aug 202357min

Tami Simon: Being a Spiritual Entrepreneur

Tami Simon: Being a Spiritual Entrepreneur

A magazine article about Sounds True founder Tami Simon referred to her as a “spiritual entrepreneur.” At first, Tami wasn’t sure about the label. Yet over time, she came to appreciate and embrace it....

22 Aug 202358min

Jeremy Hunter: Untaught Essentials for Business Humans

Jeremy Hunter: Untaught Essentials for Business Humans

How do you transform your mind, and how do you do it in real time amidst the challenges of work and life? How do you remain openhearted and generous in a competitive or even cutthroat environment? The...

15 Aug 20231h 3min

Maggie Smith: Writing in a Way That Is Brave, Real, and True

Maggie Smith: Writing in a Way That Is Brave, Real, and True

Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks ...

8 Aug 202358min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-den-andre-siden
ole-martin-og-einar-leser-bibelen
rss-paradigmepodden
gry-hammer-podcast
bibelen-pa-ett-ar
rss-grenselos-spiritualitet
rss-pust-for-livet
rss-over-en-apen-bibel
rss-salt
rss-normalt-paranormalt