Alexandra Roxo: Dare to Feel

Alexandra Roxo: Dare to Feel

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming. This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(891)

Spencer Sherman: The Inner Mastery of Money

Spencer Sherman: The Inner Mastery of Money

Spencer Sherman was named one of the top wealth advisors in the United States, has an MBA from Wharton School, and is the founder of a sustainable financial firm with Buddhist values. With Sounds True...

13 Apr 20211h 3min

Coleman Barks: Rumi, Grace, and Human Friendship

Coleman Barks: Rumi, Grace, and Human Friendship

Tami Simon speaks with Coleman Barks, a leading scholar and translator of the 13th-century Persian mystic Jelaluddin Rumi. Coleman’s work was the subject of an hour-long segment in Bill Moyers’s The L...

6 Apr 20211h 2min

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular ...

30 Mar 20211h 9min

Daniel Goleman, PhD: Emotional Intelligence Now

Daniel Goleman, PhD: Emotional Intelligence Now

Daniel Goleman is an internationally known psychologist, science journalist, and the author of the books Emotional Intelligence (over 5 million copies in print in 40 languages), Social Intelligence, a...

23 Mar 202159min

LaRayia Gaston: Love Without Reason

LaRayia Gaston: Love Without Reason

LaRayia Gaston is a former model, actress, and the founder of the nonprofit Lunch On Me, an organization dedicated to offering organic, healthy food and holistic healing to those experiencing homeless...

16 Mar 20211h 7min

Erin Yu-Juin McMorrow, PhD: A Regenerative Conversation: Healing the Soil, Healing Ourselves

Erin Yu-Juin McMorrow, PhD: A Regenerative Conversation: Healing the Soil, Healing Ourselves

Dr. Erin Yu-Juin McMorrow is a certified yoga teacher, craniosacral therapist, and entrepreneur who holds a doctorate in policy planning and development from the University of Southern California. She...

9 Mar 20211h 1min

Carley Hauck: Being Brave and Loving at Work

Carley Hauck: Being Brave and Loving at Work

Carley Hauck is a learning architect, leadership development consultant, author, speaker, and coach who serves as adjunct faculty at Stanford University and UC Berkeley Haas School of Business. She ha...

2 Mar 20211h 2min

Jessica Zweig: Simply Be: A New Approach to Personal Branding

Jessica Zweig: Simply Be: A New Approach to Personal Branding

Jessica Zweig is the CEO and founder of the SimplyBe. Agency, a personal branding company that helps millions of people worldwide. She's been named a personal branding expert by Forbes magazine, a top...

23 Feb 20211h 1min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
sektpodden-2
sektledere
andelig-pafyll-hver-tirsdag
uforklarlig-med-lilli-bendriss
rss-paradigmepodden
dokka
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-grenselos-spiritualitet
lydartikler-fra-aftenposten
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
velvarepodden-din-guide-til-positiv-endring
rss-espen-er-kristen
gry-hammer-podcast
rss-over-en-apen-bibel
rss-pust-for-livet
bibelen-pa-podkast
bibelen-pa-ett-ar