Shelah Marie: Your Mess Is Your Power

Shelah Marie: Your Mess Is Your Power

Too many Black women are living other people’s stories for their lives, making themselves smaller to serve other people or society’s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our unacknowledged successes, and everything in between. In this podcast, Tami Simon speaks with Shelah Marie about her new book, Unruly, an empowering work that gives you full permission and practical support in fully being yourself. Tune in now as Tami and Shelah discuss: how specificity leads to universality; embracing our inner contradictions; the gifts of self-investigation; how many things can be true at the same time; the practice of writing a self-acceptance letter; ritual and celebration; performing true; “main character” energy; owning your mess; vulnerability and the courage to “show your seams”; becoming friends with yourself; the crooked room metaphor for the experience of being a Black woman; personal accountability and self-compassion; the Serious Daydreaming practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(890)

Shai Tubali: Why We Need Heart Intelligence Now

Shai Tubali: Why We Need Heart Intelligence Now

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“Showing Up For Each Other” | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

“Showing Up For Each Other” | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

Join Tami Simon and renowned meditation teacher and clinical psychologist Tara Brach for this special episode of Insights At The Edge as they explore the intersection of spirituality and therapeutic p...

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Diana Hill, PhD: How to Discover Your Deepest Motivation

Diana Hill, PhD: How to Discover Your Deepest Motivation

Learn how to move beyond trivial, distracting goals and tap into your hidden (and most fulfilling) motivations and latent “genius gifts,” with clinical psychologist Diana Hill’s research-backed “Wise ...

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[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

**SPECIAL ENCORE PRESENTATION IN SUPPORT OF WORLD MENTAL HEALTH DAY THIS OCTOBER** Dr. James Hollis is a Jungian analyst, a former director of the Jung Society of Washington, DC, and a professor of Ju...

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Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Tami Simon and depth psychologist Vanessa Bennett explore the psyche's need to experience initiation in our key life transitions, using resentment as a focal point for healing, how to change our unhea...

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Stephen Jenkinson: Matrimony Is the Mothering of Culture

Stephen Jenkinson: Matrimony Is the Mothering of Culture

Explore how matrimony acts as a "mothering" force of culture in this conversation with Stephen Jenkinson that shines a light on the wedding ritual, marriage, and their deeper layers. Has our modern c...

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Clea Shearer: My Cancer Will Be Purposeful

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Discover the wisdom and practical lessons Clea Shearer gained on her cancer journey. This episode offers hope, humor, and supportive insights for anyone facing a serious physical illness or any of lif...

30 Sep 202556min

Once More: Reflections on Reincarnation and the Gap Between Lives

Once More: Reflections on Reincarnation and the Gap Between Lives

In this special reflection episode of Insights at the Edge host Tami Simon looks back on her seven-part series exploring reincarnation and the gap between lives. Drawing from personal experience and d...

26 Sep 202525min

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