Nicole Russell-Wharton: Breaking Generational Silence

Nicole Russell-Wharton: Breaking Generational Silence

“Why am I the first? Why hasn’t anyone had these conversations before me? Why is everyone so uncomfortable with the truth? Why have so many people in my family felt like their voices didn’t matter?” When Nicole Russell-Wharton asked herself these profound questions, it sparked a difficult yet empowering process of inquiry that led to the writing of an important new book: Breaking Generational Silence. In this podcast, Tami Simon sits down with the trauma-informed healing instructor and bestselling author to share key takeaways from her work and steps you can take to begin a healing journey of your own—for yourself, for your ancestors, and for the next generation. Give a listen as Tami and Nicole discuss: why we desperately need to hear the stories of our parents and ancestors—and how you can begin to approach the task; generational silence—what it is and how it impacts us; the obligation to protect our loved ones by sharing the hard realities of our family history; speaking with family members who feel “sworn to secrecy”; releasing judgments about your parents and predecessors; faith and forgiveness; the practice of “speak and repeat”; passing on the truths we learn; and more Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(885)

The Rational Psychic

The Rational Psychic

Tami Simon speaks with psychic and author Jack Rourke, a skilled and compassionate professional with a remarkable track record of success in helping individuals, businesses, and law enforcement through extrasensory perception. With Sounds True, Jack has written a book called The Rational Psychic: A Skeptic’s Guide to Extraordinary Perception. In this episode, Tami speaks with Jack about his experience and research with seemingly supernatural and psychic events, how science can better verify genuine extrasensory abilities, a rational psychic’s view of phenomena such as spirit guides, and a what a heart-based motivation might be for cultivating psychic abilities. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Sep 20121h 1min

Orgasms and Beyond

Orgasms and Beyond

Tami Simon speaks with Margot Anand, an internationally acclaimed authority on tantra and the cultivation of ecstatic states. A much-beloved teacher on the integration of spirituality and sexuality, Margot is the founder of SkyDancing Tantra and author of The Art of Sexual Ecstasy. Her programs with Sounds True include the 6-session audio course The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life. In this episode, Tami speaks with Margot about techniques for harnessing orgasmic energy, how cultural dynamics affect multiple orgasms in men and women, the role of the heart in tantra, and how to use ecstasy as an energy for manifestation—what Margot calls “sexual magic.” (57 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Sep 201257min

A.H. Almaas: Love of the Truth, Without End

A.H. Almaas: Love of the Truth, Without End

Tami Simon speaks with A.H. Almaas. A.H. Almaas is the pen name for Hameed Ali, best known as the originator of the wisdom path known as the Diamond Approach. He is the author of 14 books, including The Unfolding Now, and his works with Sounds True include the audio learning course The Diamond Approach and Realization Unfolds, a dialogue with Adyashanti. In this episode, Tami speaks with Hameed about some of the distinct characteristics of the Diamond Approach as an approach to investigating both reality and oneself as a path to liberation, why he makes no distinction between a psychological and spiritual approach to inquiry, and how the love of truth drives the process of realization. (73 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Sep 20121h 12min

The Extraordinary Power of the Imagination in Healing

The Extraordinary Power of the Imagination in Healing

Tami Simon speaks with Dr. Martin L. Rossman, a physician, acupuncturist, and co-founder of the Academy for Guided Imagery. Dr. Rossman is the author of the award-winning book Guided Imagery for Self-Healing, and with Sounds True he has created several guided imagery programs including Anxiety Relief, Stress Relief, Pain Relief, and Self-Healing with Guided Imagery with Dr. Andrew Weil. In this episode, Tami speaks with Martin about the reasons guided imagery is not more present in mainstream use in spite of its clinically proven effectiveness, what the placebo effect tells us about the mind-body connection, and how you can enhance the power of guided imagery by using personal imagery. (65 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Sep 20121h 5min

David Frenette: Consenting to the Presence of God

David Frenette: Consenting to the Presence of God

Tami Simon speaks with David Frenette, a leader and senior teacher in the Centering Prayer movement, and a friend and advisor of Father Thomas Keating for 30 years. He is a spiritual director, retreat leader, and serves as an adjunct faculty member at Naropa University. With Sounds True, he has published the book The Path of Centering Prayer: Deepening Your Experience of God. In this episode, Tami speaks with David about his apprenticeship with Father Keating in the practice of Centering Prayer, the role of a spiritual father or mother in one’s contemplative life, what he means when he talks about God and the Trinitarian mystery, and the most important contemplative attitude to support a practice of Centering Prayer. (66 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Aug 20121h 5min

Awakening Kundalini

Awakening Kundalini

Tami Simon speaks with Dr. Lawrence Edwards, president of the Kundalini Research Network and founder of kundalinisupport.org, a Kundalini support website. A meditation teacher, board-certified neurotherapist, and licensed psychotherapist, Lawrence has created with Sounds True an audio training program titled Awakening Kundalini: The Path to Radical Freedom. In this episode, Tami speaks with Lawrence about how to avoid common pitfalls in the Kundalini awakening process, what the role of our ego mind is in a Kundalini awakening, and the nature of a Kundalini energy transmission from a teacher. He also shares an empowered mantra to work with as part of the Kundalini awakening process. (70 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Aug 20121h 9min

Living from Interconnectedness and Intention

Living from Interconnectedness and Intention

Tami Simon speaks with Lynne McTaggart, an award-winning journalist known for her exhaustive research on the intersection between cutting-edge science and the worlds of spirituality, health, and culture. She is the author of The Field, The Intention Experiment, and The Bond, and her Sounds True audio programs include Living the Field and Living with Intention. In this episode, Tami speaks with Lynne about discoveries from her ongoing work with intention experiments that reveal how our thoughts affect reality. She also discusses new findings that we are biologically wired for cooperation instead of competition, and what we can do to shift our lives and culture towards interconnectedness. (60 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Aug 20121h

Descent and Renewal

Descent and Renewal

Tami Simon speaks with Dr. Joan Borysenko, a cancer cell biologist, licensed psychologist, yoga and meditation instructor, and pioneer in the field of psychoneuroimmunology. Joan is the author of the New York Times bestseller Minding the Body, Mending the Mind, and has created several audio programs with Sounds True, including A Woman’s Spiritual Retreat and Menopause: Initiation into Power. In this episode, Tami speaks with Dr. Borysenko about the five most important qualities that build resiliency, the power of genuineness to open the heart, and the personal lessons about grieving, renewal, and appreciation that Joan learned in the wake of a recent devastating fire in Boulder Canyon. (66 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Aug 20121h 6min

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