Megan Sherer: Being Single: An Intentional Experiment

Megan Sherer: Being Single: An Intentional Experiment

Have you ever found yourself in an intimate relationship that seemed great at first but quickly devolved into something extremely dissatisfying? Maybe you ignored the red flags you saw on that first date or told yourself it’s still better than being alone. Why do we do this to ourselves? How can we break the pattern? In this episode of Insights at the Edge, join Tami Simon in conversation with coach and somatic therapist Megan Sherer, sharing empowering teachings and approaches contained in the new book Choose Your Self: How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love. Give a listen as Tami and Megan discuss: becoming one’s own closest friend; working with shame; overcoming our fear of loneliness; feeling your feelings (instead of intellectualizing); the inherent difficulty of the path of healing and growth; when self-love is really hard; emotional availability; separating your self-worth from your relationship status; trust in life; aligning your values and your choices; the difference between a body and a soul; creativity and purpose; somatic therapy, trauma work, and the human nervous system; the concept of “situationships”; grace in times of transition; establishing healthy boundaries; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(890)

Christopher Bache: Deep Time and the Birth of the Diamond Soul

Christopher Bache: Deep Time and the Birth of the Diamond Soul

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Jim B. Tucker: Children’s Memories of Previous Lives

Jim B. Tucker: Children’s Memories of Previous Lives

Explore the scientific evidence for reincarnation with renowned University of Virginia researcher Dr. Jim B. Tucker and host Tami Simon, as they reflect on the thousands of cases of children’s past-li...

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Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

In the second half of Acharya Shunya's talk, she shares her personal journey from tradition to transformation, offering practical tools and Vedic insights to help us embrace our greater purpose here. ...

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Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya joins Tami Simon to explore Vedic perspectives on reincarnation, the journey of the soul, and the deeper meaning behind life, death, and rebirth. Are you curious about what happens aft...

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Andrew Holecek: What Reincarnates? | Part 2

Andrew Holecek: What Reincarnates? | Part 2

Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here, they delve deeper into Tibetan Buddhist perspectives on death, rebirth, and the power of "dark retre...

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Andrew Holecek: What Reincarnates? | Part 1

Andrew Holecek: What Reincarnates? | Part 1

What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan B...

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Maggie Jackson: Being Uncertain as a Form of Wakefulness

Maggie Jackson: Being Uncertain as a Form of Wakefulness

In this thought-provoking episode of Insights at the Edge, Tami Simon sits down with Maggie Jackson, acclaimed journalist and author of "Uncertain: The Wisdom and Wonder of Being Unsure." Together, th...

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Chelsia Potts, EdD: Unmask Your Glory

Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it's a relief to have a new understanding of the way your b...

5 Aug 202556min

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