Bangkok's Evolving Health & Fitness Mindset [Season 4, Episode 52]

Bangkok's Evolving Health & Fitness Mindset [Season 4, Episode 52]

If you've been in Bangkok for any length of time you've seen the 'healthy lifestyle'...uh...lifestyle...change a great deal. But why, how, and to what end? Greg interviews Jack Thomas, founder and CEO of BASE Fitness to chat about the evolution.

After several years of high-pressure sales and overly-packed gyms, the scene kind of imploded in the mid-2000s, led by one famous name that rose higher and fell harder than any. But the industry is back and healthier than ever, driven in part by the changes in cultural attitudes towards health and fitness that seem to have taken place in the last 10 years.

From places like BASE and the strategies they use to help their clients get fit to home-based businesses delivering healthy food and drinks, Jack and Greg discuss why Bangkok is now a much more hospitable place for the genuine health enthusiast than it once was.

Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. And we'll keep our Facebook, Twitter, and LINE accounts active so you can send us comments, questions, or whatever you want to share.

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Episoder(583)

AI Helps Us Find Hidden Meaning in the Art of the Late, Great Khun Pichai [S8.E61]

AI Helps Us Find Hidden Meaning in the Art of the Late, Great Khun Pichai [S8.E61]

Greg begins by discussing the late Bangkok street artist Khun Pichai, whose intricate and cryptic sidewalk scribbles across the capital attained a devoted cult following over the years, with sightings...

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Vic Levitin Talks About Starting From Scratch in Thailand [S8.E60]

Vic Levitin Talks About Starting From Scratch in Thailand [S8.E60]

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8 Sep 48min

Bangkok's Roads: The History Behind the Names (S8.E59)

Bangkok's Roads: The History Behind the Names (S8.E59)

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1 Sep 39min

Photographer Dax Ward on Capturing Bangkok's Abandoned Beauty [S8.E58] (Classic ReCast)

Photographer Dax Ward on Capturing Bangkok's Abandoned Beauty [S8.E58] (Classic ReCast)

Greg interviews Dax Ward, an adventurous photographer best known for his beautiful photos of dilapidated buildings and abandoned places. Dax begins by explaining that he was a very late starter to pho...

25 Aug 51min

A Peek Into Bangkok's Thriving Bluegrass Music Scene [S8.E57]

A Peek Into Bangkok's Thriving Bluegrass Music Scene [S8.E57]

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18 Aug 46min

The Devil's in the Details: Playing the Expat Insurance Game [S8.E56]

The Devil's in the Details: Playing the Expat Insurance Game [S8.E56]

Inspired by recent discussion among friends, and Greg's switch to a new provider, the boys tackle the enduring issue of health insurance as an expat. There are many companies, many plans, and many pit...

11 Aug 37min

Weird Explorer's Jared Rydelek on Asia's Strangest Fruits [S8.E55]

Weird Explorer's Jared Rydelek on Asia's Strangest Fruits [S8.E55]

Greg interviews Jared Rydelek, the creator of the Weird Explorer YouTube channel. Jared explains that his day job is a contortionist, but his lifelong vegetarianism sparked a deep fascination with rar...

4 Aug 49min

Saying Too Much: Dealing With Self-Censorship in Thailand [S8.E54] (Classic ReCast)

Saying Too Much: Dealing With Self-Censorship in Thailand [S8.E54] (Classic ReCast)

Greg and Ed tackle the uncomfortable topic of self-censorship in Thailand, especially as it pertains to the podcast itself, and the churning, roiling issue of what you can say, when, and how, which se...

28 Jul 37min

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