An Intro to Meditation and How it Works with Phra Pandit [S6.E48]

An Intro to Meditation and How it Works with Phra Pandit [S6.E48]

Ed interviews our favorite expert on Buddhism, Phra Pandit. This time the focus is on meditation, exactly what it is, and what role it plays in the Buddhist religion as a whole. Phra Pandit begins with explaining the basic difference between meditation and prayer: meditation is a form of mental training in which the meditator focuses on an 'object of meditation,' such as the breath, and attempts to build up concentration and focus on that object.

However, meditation ultimately has a spiritual goal of 'union with God' or what Phra Pandit refers to as a 'super mundane' mental state. (And you thought the Bangkok Podcast was all about durian jokes.) Phra Pandit makes clear though that Buddhism as a religion is a very broad community and only a portion of Buddhist believers are seriously interested in meditation.

Ed queries Phra Pandit about such issues as the scientific studies of mediation, the popularity of 'mindfulness' in the corporate world and whether it is good or bad, and the best way to begin a meditation practice. Some issues, such as the pros and cons of meditation retreats have to be left for another day, but be sure to listen in for future episodes.

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Episoder(562)

Gotcha! Ten Situations When the Score is Bangkok 1, You 0 [S7.E68] (Classic Recast)

Gotcha! Ten Situations When the Score is Bangkok 1, You 0 [S7.E68] (Classic Recast)

Bangkok's a big city that's got her own rules. You can try to fight them, but in the end, in certain situations, no matter how much you beg and plead, Bangkok wins, and you lose. Greg and Ed discuss t...

29 Apr 202543min

Action Figure Overload: How Accurate Are the Thai Versions of the Viral AI Trend? [S7.E67]

Action Figure Overload: How Accurate Are the Thai Versions of the Viral AI Trend? [S7.E67]

Greg and Ed jump on the bandwagon and discuss the recent trend of images of 'action figures' generated by AI. ChatGPT especially seems quite good at creating semblances of plastic blister packs filled...

22 Apr 202544min

Interesting Friends And Strange Characters: Expat Connections [S7.E66]

Interesting Friends And Strange Characters: Expat Connections [S7.E66]

Greg and Ed discuss some interesting expats they have met over the years - both good and bad - and what lessons they have managed to glean from them. Thailand is a bit of a strange stew of expats; wit...

15 Apr 202542min

Myanmar Quakes & Bangkok Shakes: Thoughts on the March 28 Earthquake [S7.E65]

Myanmar Quakes & Bangkok Shakes: Thoughts on the March 28 Earthquake [S7.E65]

Greg and Ed address the unavoidable topic du jour: the earthquake that struck Myanmar on March 28 that was felt all the way to Bangkok. Greg begins by pointing out that even though much ink and many w...

8 Apr 202535min

Sopping, Soggy, Sodden, Soaking Songkran: The Thai New Year is Here! [S7.E64]

Sopping, Soggy, Sodden, Soaking Songkran: The Thai New Year is Here! [S7.E64]

With the big holiday nearly here, Greg and Ed reminisce about their various Songkran experiences over the years. Ed notes that last year was a breakthrough year: he actually went out and 'threw water'...

1 Apr 202539min

Second Opinions & Jedi Lies: Stories From Bangkok's Hospitals [S7.E63] (Classic Recast)

Second Opinions & Jedi Lies: Stories From Bangkok's Hospitals [S7.E63] (Classic Recast)

A fabulous re-cast episode from season 3! Sooner or later, we all spend some time in the hospital, so Greg and Ed riff on their myriad experiences in Bangkok hospitals over the years. But before we ge...

25 Mar 202545min

The Russians are Coming! What the Influx Means for Phuket [S7.E62]

The Russians are Coming! What the Influx Means for Phuket [S7.E62]

Greg and Ed discuss the massive influx of Russians (and some Ukrainians) into Thailand, particularly the island of Phuket. Numerous stories have been written in the last year about the unusually high ...

18 Mar 202526min

Bangkok Pains: Distilling Bangkok Into a Board Game [S7.E61]

Bangkok Pains: Distilling Bangkok Into a Board Game [S7.E61]

Greg interviews Tim Swainson and his team at creative agency Invisible Ink about their Thai-centric board game, 'Bangkok Pains.' The show begins with introductions from the creative team at Invisible ...

11 Mar 202544min

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