
#242 What Is Emotional Couples Therapy Part 5
Not only can relationships survive cheating but lots of times infidelity is what brings couples back together!? WHAT!? Mind blown. Everything we were taught about relationships was wrong. Ha. Plus, Emotionally Focused Couples Therapist Leigh Conant discusses if open relationships really work, and if monogamy is realistic. Episode 5 if part of an 8-part series on dating and relationships Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Des 201713min

#241 Put Some Respect on My Name
Super personal show. Paul shares the pressure he feels to not let his family down, and why putting some respect on Paul Wharton’s name is so important to him. Sarah doesn’t know how to comfort a grieving friend. When you donate to homeless shelters do you give pads and tampons? Dana Marlowe is the founder of iSupport The Girls. She’s own the pod to raise awareness of what homeless women really need. WARNING! Before you go abroad and volunteer you’re going to want to hear why you should never snap a selfie! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Des 20171h 9min

#240 5 Ways to Quit Your Job and Pursue Your Passion!
I have news! Today is my last In The Mind of Frase podcast. A lot of good things are happening but I need to learn to say no. Plus, I share my 5 ways you can quit your job and follow your passion. I love you all so much. Email me: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Des 201716min

#239 What Is Emotional Couples Therapy Part 4
Do you and your partner have the same fight over and over? You fight about money, sex, your in-laws? Leigh Conant is a Emotionally Focused Couples Therapist who takes us through and exercise called the 'infinity loop' this exercise helps couples identify their toxic cycle and how to correct it. Leigh and Sarah have teamed up for an 8-part couples therapy podcast. Find love, keep love, share love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Des 201712min

#238 Matt Lauer Is Canned
We say our goodbyes to Matt Lauer, did Sarah’s boyfriend get his traditional Thanksgiving meal or was it a bust. Plus, the black rapper who wants to start a gofundme because he doesn’t believe slavery existed. Paul got the first copy of his book, and the girl scouts of america are warning parents to stop encouraging their daughters to hug. Our next live podcast show is Dec 15th, 2017. Tix here: https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Nov 201758min

#237 Up Top Acres
Up Top Acres is a start up created by 3 millennial friends who grew up in DC. The brilliant idea!? They create sustainable gardens on rooftops in DC. On apartment buildings, offices, and more. They want every building to feed it’s residents. How did they start, what is the most difficult part of being a start up, and is DC government interested in feeding it’s residents? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Nov 201719min

#236 What Is Emotional Couples Therapy Part 3
Why are relationships so hard? Technology, addiction, and people waiting for the ‘perfect’ person is now playing a major role in dating and long-term relationships. Leigh Conant is a Emotionally Focused Couples Therapist in Falls Church, VA. Leigh says that more people need to work on themselves before they can find the right partner. Leigh walks us through how we can heal ourselves and what healthy relationships look like today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Nov 201716min

#235 Comedian Donnell Rawlings
Funny ass comedian Donnell Rawlings is on the podcast. Talking about working with Dave Chappelle and Sexual Harassment in Hollywood, Donnell has a warning for women. Plus, Sarah and Paul discuss if they should do stand up at their next podcast show. Is the movie ‘Get Out’ a comedy or a documentary, and would you attend a ‘Come Meet A Black Person’ event? Tix to our next live podcast show: https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Nov 20171h 2min






















