Unifying Family, Business & Community : Doug Saunders + Catherine Anaya

Listening is not a passive action! Listening is actually an intentional action. You might not recognize the difference between when you're listening from your EGO vs your HEART. In this podcast, we're...

11 Aug 202029min

Have you ever found yourself or your partner avoiding direct or clear communication, evading problems, fearing intimacy or competition, making excuses, blaming, playing the victim, feigning compliance...

4 Aug 202036min

Do you find that you are physically together with your partner more than ever, yet still feeling disconnected? How could this be right? Well, connection isn't just about proximity. Connection also isn...

28 Jul 202039min

Trust is the feeling of: "you have my back". When trust is high in any relationship you can feel that you can fly, fail, and yet still be accepted and loved by your partner. This is so foundational fo...

21 Jul 202048min

So you have had a fight in your relationship, now what…? Right after you might feel angry or sad, certainty disconnected, or even that you do not want to be around them. This is a tough place to be in...

14 Jul 202039min

All of a sudden the personality differences that attracted you to your partner earlier in the relationship, become the things that frustrate you and cause tension! How can this be? Once you find yours...

7 Jul 202040min

Swinging for the fence right from the start here… criticism in your relationship in one of the top four things that lead to disconnection and divorce (*The Gottman Institute). Even besides that fact, ...

30 Jun 202035min

So here you are, trying to share with your partner something that is important to you and something that you feel emotion around… Then they say something like: "you are overreacting, it's not that big...

23 Jun 202036min