045: Understanding Your Chakras From a Vedic Perspective with Sahara Rose

You've heard about chakras but what do they really mean and how do we bring them back into balance? In this episode I discuss the chakras from an ancient Vedic perspective, how they can be both depleted or in excess and how they connect to the Doshas (mind-body types) and Koshas (layers outside of our body).

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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