34. Global Running Day & Why I Run

34. Global Running Day & Why I Run

Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more about my history with exercise addiction, and how I stopped being obsessed with running and instead started seeing it as something to do because I love my body, not because I hate it. Celebrate Global Running Day on June 7 by getting out for a run, whether it's one mile alone or 10 miles with friends, and then let me know how it goes! Stuff I Mention on this Episode: Global Running Day: https://globalrunningday.org/ The Day I Finally Felt Like a Runner: http://www.aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ An Ode to New Runners: http://www.aliontherunblog.com/2011/06/29/an-ode-to-new-runners/ Why I Run Naked: http://www.fitnessmagazine.com/run/why-i-run-naked-0/ Rock n Roll Las Vegas Half Marathon: http://www.runrocknroll.com/las-vegas/ 2011 Rock n Roll Las Vegas Half Marathon recap: http://www.aliontherunblog.com/2011/12/06/rock-n-roll-las-vegas-half-marathon-recap/ Don't Fear the Running Buddy: http://www.aliontherunblog.com/2011/08/31/dont-fear-the-running-buddy-plus-a-giveaway/ National Running Day 2011: http://www.aliontherunblog.com/2011/06/01/happy-national-running-day/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ Running in Hawaii: http://www.aliontherunblog.com/2014/12/18/hawaii-part-ii-maui/ November Project: http://november-project.com/ Candice Huffine on Episode 11 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/03/16/episode-11-candice-huffine-model-runner-founder-project-start/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k My 2011 Mini 10K recap: http://www.aliontherunblog.com/2011/06/12/mini-10k-recap/ My 2016 Mini 10K recap: http://www.aliontherunblog.com/2016/06/13/nyrr-new-york-mini-10k-recap/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Episoder(874)

799. Caroline Moss Wants to Run a Marathon, Episode 1

799. Caroline Moss Wants to Run a Marathon, Episode 1

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798. Gabi Rooker, Ready to Run the 2025 Boston Marathon

798. Gabi Rooker, Ready to Run the 2025 Boston Marathon

"I want to go out there and just absolutely smash it out of the park." Next week, the pros and everyday runners alike will descend on Boston, MA, to run the 129th Boston Marathon. For most of these ru...

10 Apr 20251h 8min

797. Laura Galeazzo, 2:49 Marathoner

797. Laura Galeazzo, 2:49 Marathoner

"I set this goal. I made a promise to myself that I wanted this, so I'm going to do it. And no, that's not always fun. Maybe that means a late treadmill run or whatever it may be. But those little win...

4 Apr 20251h 11min

796. Everything You Need to Know About the 2025 Boston Marathon

796. Everything You Need to Know About the 2025 Boston Marathon

"It's gonna be epic!" We are less than three weeks away from the 129th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this y...

2 Apr 20252h 49min

795. Jinger Gottschall, New Balance Director of Sports Research

795. Jinger Gottschall, New Balance Director of Sports Research

"I am nowhere near close to being an expert, and that's part of why I wanted this job — a challenge." Imagine you're a real-life woman in STEM. Someone who loves numbers, data, hypotheses, ...

27 Mar 202555min

794. Ask Ali!

794. Ask Ali!

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...

25 Mar 20251h 12min

793. Catching Up with Elise Cranny, Two-Time Olympian

793. Catching Up with Elise Cranny, Two-Time Olympian

"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...

20 Mar 20251h 9min

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Pa...

18 Mar 20251h 23min

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